Coping with Anxiety & Phobias

Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children ...

Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children ...

Now in its fifth edition, Mastery of Your Anxiety and Panic, Therapist Guide provides practitioners with the tools necessary to deliver effective t...

Anxiety. It's out there and it's messing things up for us all. But for some of us, it's really messing things up.As a trans woman, Freiya Benson is...

So, you want to work on recovery from your body-focused repetitive behavior (BFRB)? Chances are, this is not the first time you've thought about ch...

There are many reasons why children and young people face barriers to attendance at school, ranging from anxiety, neurodivergence, mental health di...

'I realised I had been camouflaging my whole life - I'd been trying to mask my autistic traits and fit in with all the non-autistic people around m...

Death anxiety can underlie many different mental health diagnoses at all stages of life, including depressive disorders, panic disorder, health anx...

The first book offering support for parents and carers of children and young people with Body Dysmorphic Disorder (BDD), this guidebook explains th...

'Deb Dana guides us, by means of simple exercises, to understand and befriend our autonomic nervous system.' - GABOR MATÉWhen were stressed, anxiou...

This book brings together the work of the late Anders Petersen, presenting his exciting and innovative transdisciplinary paradigm that offers insig...