Keep Pain in the Past: Getting Over Trauma, Grief and the Worst Thats Ever Happened to You (Depression, PTSD) | Agenda Bookshop Skip to content
Selected Colleen Hoover Books at €9.99c | In-store & Online
Selected Colleen Hoover Books at €9.99c | In-store & Online
10-20
A01=Chris Cortman
A01=Christopher Cortman
A01=Dr. Christopher Cortman
A01=Dr. Joseph Walden
A01=Joseph Walden
A32=Joseph Walden
Age Group_Uncategorized
Age Group_Uncategorized
Author_Chris Cortman
Author_Christopher Cortman
Author_Dr. Christopher Cortman
Author_Dr. Joseph Walden
Author_Joseph Walden
automatic-update
Category1=Non-Fiction
Category=VFJX
Category=VS
COP=United States
Delivery_Delivery within 10-20 working days
Language_English
PA=Available
Price_€10 to €20
PS=Active
softlaunch

Keep Pain in the Past: Getting Over Trauma, Grief and the Worst Thats Ever Happened to You (Depression, PTSD)

3.78 (78 ratings by Goodreads)
Find Relief from Emotional Trauma

The self-healing process mapped out in Keep Pain in the Past is based on decades of successful treatment of patients and offers help and hope to those who need it.Dr. John Duffy, author of Parenting the New Teen in the Age of Anxiety.

Move on from the grief and trauma of your past. Created by two experienced psychologists, discover a step-by-step wellness process that has provided relief for their patients.

Heal old wounds. Contrary to what many people believe, we can recover from emotional trauma on our own, without thousands of dollars spent on therapists. Whether it is extreme trauma such as sexual abuse or the horrors of war or less dramatic shame and guilt, we dont need to spend years in intensive therapy to recover. 

A 21st century skill for treating emotional trauma. While most people know what can be done to treat physical illslike using ice on a muscle sprainthey dont realize they can apply certain psychological principles to treat anxiety, depression, and other conditions. 

Learn from the success of others. Discover how Sheri, a 37-year-old attorney, recovered from panic attacks that seemed to come out of nowhere. Follow the journey of Mark, a 29-year-old Army veteran who experienced the horror of war in Afghanistan, as he healed from the downward spiral that had caused him to lose his job and become increasingly uncommunicative with his family. Explore how Melinda, a 42-year-old professor who struggled to sustain a romantic relationship, confronted her torturous childhood and found love that is still going strong after three years.

Inside find:

  • Tips on how to confront your emotional baggage
  • Advice on reaching closure
  • A path to a life not haunted by the trauma of your past

If you liked books such as The Body Keeps the Score or Getting Past Your Past, youll want to read Dr. Cortman and Dr. Waldens Keep Pain in the Past.

See more
Current price €15.76
Original price €18.99
Save 17%
10-20A01=Chris CortmanA01=Christopher CortmanA01=Dr. Christopher CortmanA01=Dr. Joseph WaldenA01=Joseph WaldenA32=Joseph WaldenAge Group_UncategorizedAuthor_Chris CortmanAuthor_Christopher CortmanAuthor_Dr. Christopher CortmanAuthor_Dr. Joseph WaldenAuthor_Joseph Waldenautomatic-updateCategory1=Non-FictionCategory=VFJXCategory=VSCOP=United StatesDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activesoftlaunch
Delivery/Collection within 10-20 working days
Product Details
  • Dimensions: 140 x 216mm
  • Publication Date: 01 Nov 2018
  • Publisher: Mango Media
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781633538108

About Chris CortmanChristopher CortmanDr. Christopher CortmanDr. Joseph WaldenJoseph Walden

Christopher Cortman PhD has been a licensed psychologist for 28 years. He is a much-sought-after speaker has facilitated more than 60000 hours of psychotherapy and has provided psychological consultation at five hospitals in the Sarasota/Venice area. Dr. Cortman is the co-creator of a youth prevention and wellness program called The Social Black Belt. Dr. Joseph Walden graduated from Florida State University with his Bachelors degree in psychology and graduated with his Doctorate of Psychology from the Florida School of Professional Psychology. Dr. Walden has a wide variety of experiences including working in a crisis center and an inpatient drug and alcohol center in Bradenton a college counseling center in and the C.W. Bill Young VA Medical Center in St. Petersburg and Park Center a community mental health hospital in Fort Wayne Indiana. Dr. Walden has worked with children families adults and the geriatric populations in individual and group therapy. He offers treatment for anxiety depression addictions trauma interpersonal skills phobias and stress management. I am personally and professionally invested in the treatment of the military population. My father was an Army veteran and was the one who originally sparked my interest in the treatment of trauma. While on practicum at the Bay Pines VAMC I worked in the Substance and Posttraumatic Integrated Recovery (SPIR) unit where I worked with veterans who were dually diagnosed with an alcohol/drug addiction and PTSD. There I spent time completing trauma-specific training for my entire tenure there. I also completed my dissertation using an empirical study regarding differences in PTSD symptom expression across war era involvement.

Customer Reviews

No reviews yet
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
We use cookies to ensure that we give you the best experience on our website. If you continue we'll assume that you are understand this. Learn more
Accept