Overcoming Alcohol Misuse, 2nd Edition: A self-help guide using cognitive behavioural techniques

Name: Overcoming Alcohol Misuse, 2nd Edition: A self-help guide using cognitive behavioural techniques
Brand: Little Brown Book Group
SKU: 9781472138583
Price: 15.73 EUR
Availability: InStock

★★★★★

English

By (author): Marcantonio Spada

How to regain control when alcohol is taking over your life

Statistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking.

Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.

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Product Details

Weight: 251g
Dimensions: 126 x 196mm
Publication Date: 02 Mar 2017
Publisher: Little Brown Book Group
Publication City/Country: United Kingdom
Language: English
ISBN13: 9781472138583

About Marcantonio Spada

Marcantonio Spada is Professor of Psychology and Head of the Division of Psychology at London South Bank University. An expert in cognitive behavioural therapy for alcohol misuse he has worked as a clinician for the last twenty years and is the author of over 100 scientific articles two books and several book chapters in the field of addictive behaviours. Marcantonio is a chartered psychologist an Associate Fellow of the British Psychological Society and an accredited cognitive behavioural therapy practitioner with the British Association for Behavioural and Cognitive Psychotherapies.