Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life's most challenging situations?, How can you build up your own resilience?, and What do we know about the science of resilience? Combining cutting-edge scientific research with the personal experiences of individuals who have survived some of the most traumatic events imaginable, including the COVID-19 pandemic, this book provides a practical resource that can be used time and time again. The experts describe ten key resilience factors, including facing fear, optimism, and relying on role models, through the experiences and personal reflections of highly resilient survivors. Each resilience factor will help you to adapt and grow from stressful life events and will bring hope and inspiration for overcoming adversity.
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Product Details
Weight: 320g
Dimensions: 130 x 197mm
Publication Date: 07 Sep 2023
Publisher: Cambridge University Press
Publication City/Country: United Kingdom
Language: English
ISBN13: 9781009299749
About Dennis S. CharneyJonathan M. DePierroSteven M. Southwick
Steven Southwick MD was Glenn H. Greenberg Professor Emeritus of Psychiatry PTSD and Resilience at Yale University Medical School and Medical Director Emeritus of the Clinical Neuroscience Division of the National Center for PTSD of the US Department of Veterans Affairs. Dr. Southwick was one of the world's leading experts in psychological trauma and human resilience. His collaborations with Dr. Dennis Charney led to foundational discoveries about the biology and treatment of post-traumatic stress disorder and factors that support resilience. His own resilience while fighting advanced prostate cancer for five years was an inspiration to his friends colleagues and family. He passed away on April 20 2022 and this book which he worked on through his final weeks is dedicated to his life and legacy. Dennis S. Charney MD is Anne and Joel Ehrenkranz Dean of the Icahn School of Medicine at Mount Sinai and President for Academic Affairs for the Mount Sinai Health System. Dr. Charney is a world expert in the neurobiology of mood and anxiety disorders. He has made fundamental contributions to our understanding of the causes of anxiety fear and depression and among his discoveries is use of ketamine for the treatment of depression a major advance in the past fifty years of clinical care. He also focuses on understanding the psychology and biology of human resilience which has included work with natural disaster survivors combat veterans and COVID-19 frontline healthcare workers. He has over 600 publications to his name including books chapters and academic articles. In 2016 he was the victim of a violent crime that tested his personal resilience. Jonathan M. DePierro PhD is Associate Professor of Psychiatry at the Icahn School of Medicine at Mount Sinai and Associate Director of Mount Sinai's Center for Stress Resilience and Personal Growth. Dr. DePierro a clinical psychologist is an expert in psychological resilience and the treatment of trauma-related mental health conditions. After many years working with individuals impacted by the 9/11 terrorist attacks he now focuses on supporting the mental health needs of healthcare workers. Having experienced extensive bullying throughout his childhood he learned important lessons about resilience that continue to inform his clinical and research work.