Coping with Illness & Specific Conditions

Discover sound techniques for a quiet night's sleep! Get some much-needed rest despite a rumbling rester beside you using one of over one hundred c...

Bipolar disorder is not only one of the most difficult mental health issues to treat, but also one of the most stigmatized and misunderstood. For t...

This book provides a much-needed, positive, hopeful and holistic perspective on how to cope with schizophrenia. While 51 million people in the worl...

Whether you suffer with chronic pain, long covid, fatigue, autoimmune disease, depression, burnout, post-infectious syndromes or inflammation, this...