Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health

About Cody Sipe

Cody Sipe PhD is a recognized and award-winning authority on functional exercise for older adults with over thirty years of experience as a professor researcher educator exercise physiologist trainer and fitness studio owner. He is a frequent presenter at regional national and international fitness education conferences and workshops where he shares evidence-based exercise strategies for improving functional ability in older adults. In 2014 he co-founded the Functional Aging Institute and launched the Functional Aging Specialist Certification. He was honored as the International Program Director of the Year in 2005 and as a top three finalist for the International Fitness Innovator of the Year in 2019 by the IDEA Health and Fitness Association. Dr. Sipe currently serves as professor and director of clinical research in the doctoral physical therapy program at Harding University. He completed his master of science in clinical exercise physiology from Virginia Tech and his PhD in health and kinesiology from Purdue University.