Coping with Old Age

Do you fear that growing old means being trapped in a body filled with aches, pains, sags, and losses? Too many of us do-especially women. Though o...

Read the latest book from Dr Lucy Pollock, a wise, compassionate and helpful guide to ageing happily'The Golden Rule is part manifesto for better i...

IT'S TIME TO REDEFINE MIDDLE AGEMAKE THE MIDPOINT THE START OF THE REST OF YOUR LIFE! Inspired by the hit podcast, The Mid-Point Plan is your midl...

Today more than 40 million people in the U.S. find themselves responsible for caring for a parent, relative, or friend. Building Better Caregivers,...