Coping with Old Age

While theres no magic pill that will turn an aging brain into a healthy, youthful one, you are far from powerless when it comes to keeping your bra...

The anthology is far more culturally diverse than the few other literary collections on aging. Ranging from ancient Chinese poetry to Mary Oliver, ...

A revised and updated edition offers a complete one-stop guide to the perimenopause and menopause. Covering everything from recognisin...

Gail Collins inspires women to embrace aging and look at it with a new sense of hope in this lively, fascinating, eye-opening look at women and ag...

The best of today's science-based nutrition and lifestyle research is finally available in one crystal-clear plan. All you need is five steps and f...

Are you a young person? Middle-aged? Old? It doesn't really matter. Each of us grows older every second. Most of us age without taking charge of ou...

Our attitudes towards ageing have undergone radical changes in recent years and many women now recognize that beauty and health come not from invas...

In this classic text on ageing wisely, the renowned Jungian analyst Helen M. Luke reflects on the final journeys described in Homer's Odyssey, Shak...

What's the secret to aging gracefully? It just might be a healthy sense of humor.Living well in the third third of life surely includes a well-trai...

For anyone caring for someone with dementia, this book is a bridge of hope. Kate Hanley takes us on a journey where we witness her caring for her a...

Be the CEO of Your Own Health is a health and lifestyle guide that shows readers how to choose healthy lifestyle choices through Maria Teresa lines...

This positive, affirming book explores and reviews the meaning and purpose of our lives. As Christians, ageing gives us the opportunity to deepen a...

Have you stopped getting your freak on and started getting your creak on? Do your hobbies now include 'napping', 'relaxing' and 'having a quiet one...

Combining retro photographs with witty captions and quotes, this little book is the perfect way to celebrate becoming Officially Old.