Coping with Old Age
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The Ikigai Journey: A Practical Guide to Finding Happiness and Purpose the Japanese Way
Francesc MirallesCurrent price €15.76Original price €18.99In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Ha...
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Skincare: The New Edit
Caroline HironsCurrent price €23.52Original price €24.50The Skincare Queen ITVs This Morning The Ultimate No-Nonsense Guide Caroline Hirons knows sk...
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Young Forever: THE SUNDAY TIMES BESTSELLER
Mark HymanCurrent price €18.91Original price €21.99THE SUNDAY TIMES BESTSELLERTHE NEW YORK TIMES NUMBER 1 BESTSELLER 'Young Forever will change how you view aging. It will give you hope for living y...
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The Longevity Paradox: How to Die Young at a Ripe Old Age
Dr. Steven R GundryCurrent price €22.79Original price €26.50From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the mome...
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The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth
Dan BuettnerCurrent price €22.79Original price €26.50National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he fou...
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Improving Dementia Long-Term Care: A Policy Blueprint
Esther M. FriedmanCurrent price €17.19Original price €19.99Current price €17.19Original price €19.99Save 14% -
Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet
Diana RodgersCurrent price €14.18Original price €17.50We''re told that if we care about our health-or our planet-eliminating red meat from our diets is crucial. That beef is bad for us and cattle farmi...
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Tai Chi for older people: A method to improve health
Juan Antonio de BlasCurrent price €14.61Original price €16.99Current price €14.61Original price €16.99Save 14% -
Gorgeous Women: Advancing On The Timeline
Cristina D'RivieraCurrent price €15.47Original price €17.99Current price €15.47Original price €17.99Save 14% -
Gorgeous Women: Advancing On The Timeline
Cristina D'RivieraCurrent price €15.47Original price €17.99Current price €15.47Original price €17.99Save 14% -
The 5 Step Hormone Secret To Weight Loss For Women
Ella ReneCurrent price €15.91Original price €18.50Current price €15.91Original price €18.50Save 14% -
Essential Life Skills for Teens: Mastering fundamental abilities for success and well-being: A guide to thrive in the modern world
Ardelia S AndersonCurrent price €14.61Original price €16.99Current price €14.61Original price €16.99Save 14% -
The Alzheimer Treatment Diets: Using Nutrition To Combat The Effect Of Alzheimer Disease
Ino GonzalezCurrent price €12.03Original price €13.99Current price €12.03Original price €13.99Save 14% -
The 5 Step Hormone Secret to Weight Loss For Women
Ella ReneCurrent price €17.19Original price €19.99Current price €17.19Original price €19.99Save 14% -
Yoga Facile con la Sedia per Over 60: Ritrova Energia e Benessere in Soli 10 Minuti al Giorno. Esercizi Illustrati per Migliorare Mobilit, Equilibrio e Serenit Mentale.
Uma DeviCurrent price €15.05Original price €17.50Current price €15.05Original price €17.50Save 14% -
What You Got Wrong about Your Love Life: An Essential Guide for the Journey of Your Love Life
Dr Emma EmeraldCurrent price €12.03Original price €13.99Current price €12.03Original price €13.99Save 14% -
Building A Dream: The Joyous, Twisty Journey to Breaking Ground on a Beach House
Anita WaskoCurrent price €15.36Original price €18.50Current price €15.36Original price €18.50Save 17% -
Apple Cider Vinegar: A Quick, Easy, and Affordable Guide to the Health Benefits, and Healing Power of Apple Cider Vinegar (ACV)
Dr Michelle Ellen GleenCurrent price €17.19Original price €19.99Current price €17.19Original price €19.99Save 14% -
Ageing Gracefully: A Holistic Guide to Later Life
Elisabeth BrookeCurrent price €20.63Original price €23.99Using the latest research combined with traditional herb lore, this book sets out how to stay healthy and happy into old age and beyond In her lat...
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A Bucket List Journal (for your 50s): Fill it with things you''d like to do now you''re in your 50s
Verna Scott-CulkinCurrent price €11.61Original price €13.99Current price €11.61Original price €13.99Save 17% -
Reclaiming Your Midlife Mojo: Women''s Stories of Self-Discovery & Transformation
Linda JoyCurrent price €16.59Original price €19.99Current price €16.59Original price €19.99Save 17% -
How to Be Old: Lessons in living boldly from the Accidental Icon
Lyn SlaterCurrent price €22.00Original price €26.50How can we live boldly at any age?This is the question Lyn Slater, known on Instagram as 'Accidental Icon', sets out to answer in this hopeful and ...
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If You Live To 100, You Might As Well Be Happy: Lessons for a Long and Joyful Life: The Korean Bestseller
Rhee Kun HooCurrent price €18.25Original price €21.99*THE LIFE-AFFIRMING KOREAN BESTSELLER* As an old Korean saying goes... 'You learn to use gums in place of teeth.' Rhee Kun Hoo was in his sevent...
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The Brain Fitness Book: Activities and Puzzles to Keep Your Mind Active and Healthy
Rita CarterCurrent price €16.59Original price €19.99Discover brain training activities, scientific revelations, and tips to help unlock your mind's potential!Packed with cognitive exercises, logic pu...
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Cheating Death: The New Science of Living Longer and Better
Dr. Rand McClainCurrent price €22.79Original price €26.50In this golden age of medical discovery, cutting-edge treatments are emerging that increase longevity, stave off disease, and enhance our appearanc...
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Dispatches from the Land of Alzheimer''s
Daniel GibbsCurrent price €18.91Original price €21.99In 2006, Daniel Gibbs, author of A Tattoo on my Brain: A Neurologist's Personal Battle against Alzheimer's Disease (soon to be a documentary produc...
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The Third Act: Reinventing Your Next Chapter
Josh SapanCurrent price €27.95Original price €32.50Flipping conventional retirement on its head, this beautifully illustrated book showcases and celebrates what people are doing after the job, kids,...
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The Hidden Treasures Within: On Wisdom and Other Essays
Leonard D ElkunCurrent price €15.05Original price €17.50Current price €15.05Original price €17.50Save 14% -
The Ten Steps of Positive Ageing: A handbook for personal change in later life
Guy RobertsonCurrent price €16.59Original price €19.99Can ageing really be a positive experience? Yes. You can make a difference to your own ageing process. Research shows that how we think about age...
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Stay Sharp!: Advice, Puzzles and Activities to Keep Our Brains Active in Later Life
Dr Gareth MooreCurrent price €15.54Original price €18.50From the creators of the bestselling Sod series, a fun, accessible brain-training activity book designed to keep senior minds fit. Ever walked int...
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Stay Young With Yoga: Use the power of yoga to stay youthful, fit and pain-free at any age
Nicola Jane HobbsCurrent price €18.91Original price €21.99Move better, get stronger and feel great - no matter your age. Keeping active, moving well, and stretching regularly are all important in living a...
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Let''s Talk About Aging Parents: A Real-Life Guide to Solving Problems with 27 Essential Conversations
Laura Tamblyn WattsCurrent price €16.59Original price €19.99Should my mom move into a retirement home? Does my dad have dementia? And how on earth can I get my stepmom to give up her car keys?Worries like th...
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A New Chapter: Navigating Divorce and Rediscovering Yourself in Midlife
Michelle MannCurrent price €14.53Original price €17.50Current price €14.53Original price €17.50Save 17% -
The Essential Family Guide to Caring for Older People
Deborah StoneCurrent price €18.91Original price €21.99No one wants to think about getting older. Its true. At any age, when things are moving along normally day to day and everyone seems fit and well,...
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Beating Osteoporosis: The Facts, The Treatments, The Exercises
Diana MoranCurrent price €15.91Original price €18.50Diana Moran, aka The Green Goddess, is here to help spread the word about treatments and preventative measures we can all take to tackle osteoporos...
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The Age of Ageing Better?: A Manifesto For Our Future
Anna DixonCurrent price €16.59Original price €19.99'Dr Anna Dixon has written a must-read for anyone interested in the future of ageing. Learn from one of the best informed about an issue, and oppor...
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The Blossoming of Women: A Workbook on Growing from Older to Elder
Ann Fox ChandonnetCurrent price €26.98Original price €32.50Current price €26.98Original price €32.50Save 17% -
The Race Against Time: Adventures in Late-Life Running
Richard AskwithCurrent price €14.53Original price €17.50A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.Colourful, in...
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Aging Strong: Quick and Simple Guide to Senior Strength Training - Fully Illustrated Guide of Strength and Balance Exercises for Seniors to Help Lose Weight, Improve Mobility, and Defy Age
Michael LangCurrent price €14.61Original price €16.99Current price €14.61Original price €16.99Save 14% -
Involving Senior Citizens in Group Music Therapy
Joseph PinsonCurrent price €22.35Original price €25.99This practical guide to running music therapy groups with senior citizens provides effective strategies that encourage therapists to be creative an...
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Honest Aging: An Insider''s Guide to the Second Half of Life
Rosanne M. LeipzigCurrent price €49.01Original price €56.99Your indispensable guide to taking charge of the second half of your life.From Dr. Rosanne M. Leipzig, a top doctor with more than 35 years of expe...
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More to Give: Stepping into your new life at any age
Cindy GalvinCurrent price €16.59Original price €19.99Current price €16.59Original price €19.99Save 17%