Coping With Personal Problems

THE SUNDAY TIMES BESTSELLERThis might be the most useful book Ive ever read . . . it's so good!' Chris EvansFrom the author of Scary Smart, Unstre...

A devastating essay on loss and the people we love from Chimamanda Ngozi Adichie, the bestselling author of Americanah and Half of a Yellow Sun. ...

Winner of The British Book Awards 2023 Overall Book of the Year We cant wait for this. Red Menopausing is more tha...

Have you been told that you are too sensitive? Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (H...

'An inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will giv...

'Made us giggle and helped us forge a much deeper connection with our friends and family with ADHD. A godsend!' - Davina McCall & Michael Dougl...

AN INSTANT SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2023 and THE SPORTS BOOK AWARDS 2024 AUTOBIOGRAPHY OF T...

Have you lost sight of yourself while addressing the needs of others?Is someone else's problem your problem?Fully revised and updated, with a new c...

From one of our most powerful writers, a work of stunning frankness about losing a daughter. Richly textured with bits of her own childho...

'A huge subject tackled beautifully' FEARNE COTTON Times are hard. Meditation doesn't have to be.Meditation leads to transformation. It affects eve...

The perfect present for someone experiencing a difficult time This  attractive package with a 128 page book and a pack of 25 cards uses long establ...

Celebrating 30 years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essenti...

THE NUMBER ONE NEW YORK TIMES BESTSELLER NOW A MAJOR FILM, STARRING STEVE CARELL AND BAFTA AND GOLDEN GLOBE NOMINATED TIMOTHEE CHALAMET What had ha...

This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a t...

Dr. John E. Sarno's groundbreaking research on Tension Myositis Syndrome reveals how stress and other psychological factors can cause back pain-and...

More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the ...

''I can''t imagine a better book ... to help cope with the level of stress we''re all now experiencing on a daily basis'' Angela Duckworth, author ...

The incredible Sunday Times No. 1 bestseller from the million-copy bestselling author of the phenomenon and­ 80-week Sunday Times bestselling The S...