Coping With Personal Problems

Climate anxiety is real-and here is a practical, accessible guide to addressing it on personal, relational, and structural levels, from the founder...

'Dom opens people's eyes to show them that what's holding their life back might be hiding at the bottom of their glass...'- Chris Williamson - Mode...

A good night's sleep is the key to good overall health-both physical and mental-but as many as a third of adults say they don't get enough of it. T...

'Superbly written with excellent insights... One of the best non-fiction books I've read!' Dr Rupy Aujla, author of The Doctor's Kitchen'Fascinatin...

WINNER OF THE AUDIENCE CHOICE IRISH BOOK AWARD 2021Once you've got a few decades on the clock, life can seem sort of cross-roadsy. Once you're no l...

A practical guide to discovering the lost art of intuition.Tune into your senses, find your inner wisdom and develop your physical, mental, emotion...

Discover brain training activities, scientific revelations, and tips to help unlock your mind's potential!Packed with cognitive exercises, logic pu...

Is your friendship group constantly filled with drama? Does your boss make constant unreasonable demands? Do you find yourself saying 'yes' to p...

Is your friendship group constantly filled with drama? Does your boss make constant unreasonable demands? Do you find yourself saying 'yes' to p...

'A deep, sometimes harrowing book about loss, grief, and the way literary representations of mental illness shaped Scanlon's experience of her own ...

A candid field guide to growing through grief and navigating change when life takes an unexpected turn, from an expert therapist and the host of Th...

Psychoeducation should be the first step in any ADHD treatment plan according to most clinical guidelines. In this guide, Dr Maite Ferrin, a Consul...

An old man learns how to die from a poet facing death For the entire six months that Mark Dowie became friends with Judith Tannenbaum, they both kn...

Children with SEND (special educational needs and disabilities), especially those in special schools, often experience grief at a much younger age ...

The word doctor comes from the Latin word 'docere', which means 'to teach'. But endless paperwork means doctors don't have enough time to be effect...

A personal and practical guide to navigating the complex world of obsessive-compulsive disorder (OCD).When Penny Moodie hears people say that they'...

This simple and effective deck brings you strategies, actions and reflections to help you deal with difficult emotions and challenge negative thoug...