Coping With Personal Problems

'This small book contains multitudes' Marina Warner'For those who have suffered for and in love, this may prove to be one of the most useful books ...

The Mindful Freak-Out is written for people who are suffering during emotionally painful moments, such as when: You are facing anxiety or panic tha...

Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already be...

Collins Big Cat supports every primary child on their reading journey from phonics to fluency. Top authors and illustrators have created fiction an...

This is the loose-leaf version of Stress Management, which offers students a less expensive, printed version of the text. Everyone experiences stre...

Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to mak...

'Sleepless has changed how I feel about sleep . . . I was captivated' The Times, Book of the Week'This book will inspire you to get up, light a...

The Little Book of Sleep has all the information you need to enhance your life with a good night's sleep.How much sleep is normal? What might be pr...

This redesigned and expanded third edition of Diabetes Snacks, Treats, and Easy Eats for Kids offers even more simple, delicious recipes for health...

The powerful autobiography of a gambler, drug addict and dealer who turned to God and found the freedom and hope to rebuild his life. Rod Willia...