Coping With Personal Problems

Many people today find themselves in situations with which they cannot cope. How often do we have to make decisions for which we feel we don't have...

Ladies, We Need To Talk breaks the stigma around everything women are thinking but not saying. Yumi Stynes and Claudine Ryan cover all the trickies...

The Happiness Chemicals: Daily Rituals to Activate Joy is a vibrant deck of illustrated cards that will teach you how to stimulate your four happin...

Everyone has moments when the noise and activity of daily life mean it's hard to see the wood for the trees. Sometimes we get by, but sometimes we ...

Learn how to cope, overcome hard times, and not only survive, but thrive.Learn how to take charge of your life and transform the way you view yours...

Are you struggling to control your anger? Feel like you're on a short fuse all the time? Do little things tip you over the edge? Unhelpful beliefs ...

We all grieve. From the moment we are born into this cold, loud, bright world, we experience change and loss that can often threaten to overwhelm u...

PRACTICAL SOLUTIONS FOR QUALITY SLEEP'In her brilliant new book Mikhail delivers accessible science to help you take back control of your bedtime a...

Discover why we need to sleep and dream, and how to interpret the meaning of your dreams with this beautifully presented book and deck. Numerous st...

Wild Goddess Oracle features 52 vivaciously illustrated cards and a 144-page guidebook that explore the mysteries of the universe outside and withi...

Powerful, humane and wise JULIA SAMUEL Everyone should read it NIGELLA LAWSON Beautiful This is a book for everyone. You feel ...

'This honest and beautiful book is a story of resilience and doing life your way' Fearne Cotton'Kris's story should make you feel grateful for ever...

Americas preeminent fiction writer New Yorker A raw, propulsive tale of love and grief Mail on Sunday Michaela and her husband ...

Alcoholism - Divorce - Sexual Abuse - Codependency - Domestic Violence - Drug Addiction - Sexual Addiction - Food Addiction - Gambling Addiction. U...

Do you or someone you know spend too much time on social media? Are you dependent on your phone, day and night? Would you consider it an addictio...

For fans of BBC Three's Clean Eating's Dirty Secrets and The Cost of Cute, an honest and fun insight into tackling the problems that all young peop...

Jennifer Potter might never have said anything. She might have just let everything rest. But after seeing the progress made by the #MeToo movement,...