Coping With Personal Problems

Theres hope for childhood. Despite a perfect storm of hostile forces that are robbing children of a healthy childhood, courageous parents and teach...

In Why Forgive? Arnold lets the untidy experiences of ordinary people speak for themselves--people who have earned the right to talk about forgivin...

CBT what it is, how it works, and how to use it. Cognitive behavioural therapy (or CBT) delivers powerful tools you can put to work to dramatica...

Overcome violation and build the life you deserve.You're free, strong, and capable. You made the choice to be a survivor and not a victim. But your...

Trauma can turn your world upside down--afterward, nothing may look safe or familiar. This compassionate workbook has already helped tens of thousa...

Jeremy Ivester is a transgender man. Thirty years ago, his parents welcomed him into the world as what they thought was their daughter. As a child,...

'There are moments in time when our internal perceptions are confronted by external events, when what is assumed, wished or imagined collides with ...

How to take back your life when your things are taking over.Why does Cliff, a successful lawyer who regularly wins landmark cases, step over two-fo...