Coping With Personal Problems

*OVER TWO MILLION COPIES SOLD WORLDWIDE*Bestselling author and 'Guru of calm', Paul Wilson, has written the ultimate pocket-sized guide to harnessi...

The instant New York Times bestseller from the author of Furiously Happy and Lets Pretend This Never Happened. Now with a new bonus chapter.Broken ...

It is natural to worry; it is our body's built-in warning system, and it serves an important function. However, sometimes the worrying can get out ...

From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on ...

Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - bas...

''As well as charting her adolescent battle with anorexia, it offers a darkly compelling, highly topical account of journeying from girlhood to wom...

*MATT HAIG'S NEW NOVEL THE LIFE IMPOSSIBLE IS AVAILABLE TO PRE-ORDER NOW *THE NUMBER ONE SUNDAY TIMES BESTSELLERThe world is messing with our minds...

A comprehensive treatment plan grounded in evidence-based cognitive behavioral therapy (CBT) to help you overcome body-focused repetitive behaviors...

THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLERReflections on hope, survival and the messy miracle of being aliveIt is a strange paradox, that many ...

The cookbook companion to the groundbreaking fertility book It Starts with the Egg.A wealth of scientific research shows that adopting a Mediterran...

Meet Tom - a young boy with autism. Tom invites readers to learn about autism from his perspective, helping them to understand what it is and expla...

Winner of the 2015 Samuel Johnson Prize for Non-FictionShortlisted for the Wellcome Book PrizeA Sunday Times and New York Times bestsellerForeword ...

THE NEW YORK TIMES BESTSELLER'A propulsive, soulful story of mourning and gratitude - and an intimate portrait of one woman's sojourn in the wilde...

Bring nature into your home with the inspiring true story of hope and the healing powers of the natural world, in one of the most talked about book...

The word love is most often defined as a noun, yet...we would all love better if we used it as a verb, writes bell hooks as she comes out fighting ...

A ground-breaking guide to the philosophy and practice of yoga from master of modern meditation Deepak Chopra.More than a form of exercise, yoga is...