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Please note that books with a 10-20 working days delivery time may not arrive before Christmas.
A01=Summersdale Publishers
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Age Group_Uncategorized
Author_Summersdale Publishers
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Category1=Non-Fiction
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Category=VS
Category=VSPM
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COP=United Kingdom
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Language_English
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Price_€10 to €20
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Self-Care for Every Day: Simple Tips and Soothing Quotes to Help You Feel Your Best

English

By (author): Summersdale Publishers

This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being every day

Self-care comes in many guises, but at its heart it's anything you do to take care of yourself. It could be five minutes of gentle breathing, time reserved for pursuing a hobby, or the joy of a hot shower - as long as it leaves you feeling restored and refreshed.

Within these pages you will find a raft of simple but effective tips to help on your journey, including:
- Why self-care is key to happiness and health
- Finding the best methods for you
- How to fit self-care into a busy schedule
- Inspiration to nourish your mind, body and soul
We all need to take time out every now and again to recharge our batteries. Whenever you find your energy fading, dip into this beautiful book and find strength again.

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Current price €11.89
Original price €13.99
Save 15%
A01=Summersdale PublishersAge Group_UncategorizedAuthor_Summersdale Publishersautomatic-updateCategory1=Non-FictionCategory=GBCQCategory=VFJSCategory=VSCategory=VSPMCategory=VXCategory=WZGCOP=United KingdomDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activesoftlaunch
Delivery/Collection within 10-20 working days
Product Details
  • Dimensions: 101 x 136mm
  • Publication Date: 12 Jan 2023
  • Publisher: Summersdale Publishers
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9781800076747

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