Diets & Dieting

Improving Health and Nutrition through Bioactive Compounds: Benefits and Applications presents bioactive compounds and functional foods as a therap...

We all know someone who seems to eat very little yet cannot avoid weight gain, or someone who eats everything they like while remaining slim. Why? ...

Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the...

Phosphorus is an essential nutrient that occurs in almost all foods and is important for many normal physiological functions. In a typical Western ...

Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time...

Its not you, its the food. We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely nov...

From the author of the best-seller Alzheimer's Disease; What if There Was a Cure?, Mary T. Newport, M.D.,now presents this guide of how to integrat...