Diets & Dieting
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THE FITNESS CHEF: Still Tasty: Reduced-calorie versions of 100 absolute favourite meals
Graeme TomlinsonCurrent price €18.91Original price €21.99One of the Evening Standard best diet books for 2021.SMALL CHANGES, BIG RESULTS.You don't need a fad diet. You don't need to sign up to a slimming ...
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Eat Right for Blood Type O: Maximise your health with individual food, drink and supplement lists for your blood type
Peter J. D'AdamoCurrent price €14.61Original price €16.99Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood t...
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Low Fat Cookbook: A Low Fat Diet with Gluten Free Recipes
Duane HillCurrent price €12.03Original price €13.99Current price €12.03Original price €13.99Save 14% -
Pinch of Nom Enjoy: Great-tasting Food For Every Day
Kate AllinsonCurrent price €23.52Original price €24.50Enjoy more of the food you love.Never feel like youre missing out.One hundred truly tasty recipes from Pinch of Nom.Number-one bestselling authors ...
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The Fibre Fuelled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health
Will BulsiewiczCurrent price €24.51Original price €28.50New York Times bestselling author Dr Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targe...
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The Longevity Diet: How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key VOGUE
Dr Valter LongoCurrent price €17.19Original price €19.99Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr...
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The How Not to Diet Cookbook: Over 100 Recipes for Healthy, Permanent Weight Loss
Michael GregerCurrent price €18.91Original price €21.99More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the ...
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Slimming Eats: Healthy, delicious recipes 100+ under 500 calories
Siobhan WightmanCurrent price €22.79Original price €26.50The Sunday Times bestseller featuring everyday recipes you will make time and again - flavourful, simple, slimming and so satisfying.From wildly po...
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The F*ck It Diet
Caroline DoonerCurrent price €12.47Original price €15.99The anti-diet bible that calls time''s up to poisonous beliefs about food, weight and worth. DIETING DOESN''T WORK Not long t...
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How Food Works: The Facts Visually Explained
DKCurrent price €20.63Original price €23.99Let this guide be your very own friendly nutritionist, on hand to debunk common food myths and give you the answers to those pressing health questi...
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The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain
Dr. Steven R GundryCurrent price €22.79Original price €26.50Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about...
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Fakeaway: Healthy Home-cooked Takeaway Meals
Chris BavinCurrent price €18.91Original price €21.99Say goodbye to takeaway and hello to fakeaway, with this all-encompassing comfort cookbook brought to you by popular BBC TV chef and presenter, Chr...
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Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy
Max LugavereCurrent price €28.79Original price €29.99USA TODAY BestsellerWALL STREET JOURNAL BestsellerCombining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommend...
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The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
JOHN MCDOUGALLCurrent price €16.33Original price €18.99Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! The Starch Solution is one of the most important books...
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Always Hungry?: Beat cravings and lose weight the healthy way!
David S. LudwigCurrent price €12.47Original price €14.50ALWAYS HUNGRY? will be both a relief and a revelation to many who struggle with weight. We're not getting fat because we're overeating; we're ove...
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Air Fryer Cookbook: The Complete Air Fryer Cookbook - Delicious and Simple Recipes For Your Air Fryer
Laura GreenCurrent price €15.91Original price €18.50Current price €15.91Original price €18.50Save 14% -
The Circadian Code: Lose weight, supercharge your energy and sleep well every night
Dr. Satchin PandaCurrent price €15.10Original price €18.50Change your daily routine, transform your health.Circadian rhythms are biological processes or clocks that exist in each one of our cells. Program...
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Pure, White and Deadly: How Sugar Is Killing Us and What We Can Do to Stop It
John YudkinCurrent price €15.05Original price €17.50Sugar. It is killing us.Why do we eat so much of it?What are its hidden dangers?In 1972, when British scientist John Yudkin first proved that sugar...
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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
Emeran MayerCurrent price €16.75Original price €16.99Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grai...
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Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
James SmithCurrent price €14.10Original price €16.99*The No.1 Sunday Times Bestseller James Smith has already changed thousands of lives with his international p...
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Women, Food and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight and Feel Like Yourself Again
Sara GottfriedCurrent price €17.76Original price €18.50THE NEW YORK TIMES BESTSELLERNew York Times bestselling author Dr Sara Gottfried shares a new, female-friendly Keto diet that addresses women's uni...
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The 8-Week Blood Sugar Diet Recipe Book: 150 simple, delicious recipes to help you lose weight fast and keep your blood sugar levels in check
Clare BaileyCurrent price €18.91Original price €21.99'The diet that could save your life.' - The Times'A brilliant book if you have type 2 diabetes or you don't want to get it.' - Jeremy Vine, BBC Rad...
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Hormone Repair Manual: Every woman''s guide to healthy hormones after 40
Lara BridenCurrent price €18.96Original price €19.75Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause ...
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