Diets & Dieting

Say goodbye to takeaway and hello to fakeaway, with this all-encompassing comfort cookbook brought to you by popular BBC TV chef and presenter, Chr...

USA TODAY BestsellerWALL STREET JOURNAL BestsellerCombining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommend...

Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! The Starch Solution is one of the most important books...

ALWAYS HUNGRY? will be both a relief and a revelation to many who struggle with weight. We're not getting fat because we're overeating; we're ove...

Change your daily routine, transform your health.Circadian rhythms are biological processes or clocks that exist in each one of our cells. Program...

**From the New York Times Bestselling author**The UK edition of the menopause health plan that is taking the US by storm and already helped 100,000...

Sugar. It is killing us.Why do we eat so much of it?What are its hidden dangers?In 1972, when British scientist John Yudkin first proved that sugar...

A SUNDAY TIMES BESTSELLING COOKBOOKReady to make a change in 2022? Lose weight for good with great-tasting, easy-to-cook recipes from The Meal Prep...

Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grai...

*The No.1 Sunday Times Bestseller James Smith has already changed thousands of lives with his international p...

THE NEW YORK TIMES BESTSELLERNew York Times bestselling author Dr Sara Gottfried shares a new, female-friendly Keto diet that addresses women's uni...

**AS SEEN ON CHANNEL 4**In this fabulous companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosely, has teamed up with renowned nutritioni...

Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause ...

A fascinating insight into one of the most exciting & rapidly evolving areas of modern science. Michael Mosley, author of The 8-Week Blood Suga...

New York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free!Sustainable weight loss expe...

Bring the taste of the Mediterranean to your everyday cooking with more than 90 fresh and flavoursome recipes for all occasions.Create fantastic Me...

From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits o...

Staying on track has never been easier. This three-month companion from the million-copy bestselling authors of Pinch of Nom complete with a new r...

Transform your body as you build muscle, lose fat, and maximize performance with The New Power Eating. Author Susan Kleiner delivers the proven str...

How to understand your symptoms and live well with IBS.IBS impacts millions of people around the world it is tricky to diagnose and miserable to l...

New 3rd (2016) edition of this bestselling title, now including the A-Z of what's safe and what's not. **Now includes healthy eating for gestation ...

Fully updated throughout and with a new foreword for this edition.Why do most diets fail? Why does one person eat a certain meal and gain weight, w...

How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with ...

Food is so much more than fuel, and veganism is so much more than a diet. Its linked to culture, family, memories, and identity. A collection of ov...

A hardcover clean eating cookbook featuring over 100 recipes from clean eating YouTube influencer Dani Spies. Eating clean can be challenging, w...