Diets & Dieting

From The Four Hour Body, to Atkins, there are diet cults to match seemingly any mood and personality type. Everywhere we turn, someone is preac...

As a vegetarian or vegan you already know how important it is to maintain a healthy, balanced diet. But being pregnant aswell can make it seem even...

From the bestselling and beloved author of Coming Clean, a brave and witty examination of how and why we try to control our bodies with food.Like ...

Read this important book to learn how cancer is an environmental, metabolic disease with many small causes that stack upand what you can do to prev...

The Sweet Potato Diet is for carb lovers who don't want to give up their favorite food group to lose weight. Best of all, you don't need to be a go...

A health plan and cookbook for a fast and complete cleansing and detox. This incredible book offers a complete diet plan with recipes that are easy...

Did you know that the gut contains over 100 trillion bacteria? In recent years, there has been a great deal of research exploring the relationship ...

SMALL CHANGES YIELD BIG RESULTS. Many diet books present readers with a single, inflex­ible program which forces them to stay on that diet or risk ...

What leads the human body to get the message that it needs to store fat, and what leads the human body to get the message that it needs to burn fat...

The Fireside Cook Book is designed for people who are not content to regard food just as something one transfers periodically from plate to mouth. ...

'A revolutionary new, scientifically backed way to stay slim.' Daily MailJust a spoon full of honey is all it takes to lose weight according to the...