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Please note that books with a 10-20 working days delivery time may not arrive before Christmas.
A01=Charmaine Yabsley
A01=David Smith
A23=Martin Clark
Age Group_Uncategorized
Age Group_Uncategorized
Author_Charmaine Yabsley
Author_David Smith
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Category1=Non-Fiction
Category=VFMG
COP=United Kingdom
Delivery_Delivery within 10-20 working days
Language_English
PA=Available
Price_€10 to €20
PS=Active
SN=Health & Fitness
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14%
off
9781786645609.jpg

Yoga: Relaxation, Postures, Daily Routines

★★★★★
★★★★★

English

By (author): Charmaine Yabsley David Smith

Yoga is a popular physical, mental, and spiritual discipline that originated in ancient India. Various traditions of yoga can be found in Hinduism, Buddhism, Jainism and Sikhism, and in recent years Western culture has embraced yogas power of simplicity, stillness and mental poise. This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of yoga to everyone. Featuring specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of yoga. See more
€15.05
€17.50
Save 14%
A01=Charmaine YabsleyA01=David SmithA23=Martin ClarkAge Group_UncategorizedAuthor_Charmaine YabsleyAuthor_David Smithautomatic-updateCategory1=Non-FictionCategory=VFMGCOP=United KingdomDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=ActiveSN=Health & Fitnesssoftlaunch
Delivery/Collection within 10-20 working days
Product Details
  • Weight: 540g
  • Dimensions: 162 x 233mm
  • Publication Date: 09 Nov 2017
  • Publisher: Flame Tree Publishing
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9781786645609

About Charmaine YabsleyDavid Smith

Charmaine Yabsley is a freelance journalist who has worked in the UK and Australia for the past 18 years. She specializes in health and wellbeing contributing to publications worldwide including Cosmopolitan Grazia Good Health Prevention and Womens Health magazine as well as newspapers in the UK and Australia. She is the author of eight health books many of which have become bestsellers. She currently lives in Queensland in a self-sustainable community. David Smith is a freelance journalist and a passionate yogi with more than 15 years experience. During this time he has explored numerous styles encountered lots of wonderful teachers and visited many amazing studios. David has been on yoga retreats and adventures all over the world from England to India soaking up the wisdom of great minds wherever he goes. Martin D. Clark is the editor of OM Yoga & Lifestyle the UKs top-selling yoga magazine. An author and journalist for over 20 years he has also worked for national newspapers and international publications on topics ranging from health and holidays to oil and finance meeting inspirational figures such as Nelson Mandela along the way.

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