Yoga through Tarot Cards: 50 embodied practices inspired by the major & minor arcana | Agenda Bookshop Skip to content
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Please note that books with a 10-20 working days delivery time may not arrive before Christmas.
A01=Lou Thomas
A12=Sarah Rose Crossley
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Yoga through Tarot Cards: 50 embodied practices inspired by the major & minor arcana

English

By (author): Lou Thomas

Illustrated by: Sarah Rose Crossley

Embody and experience the wisdom of yoga and tarot, and enhance your knowledge and appreciation of both with this vibrant deck that is rich in teachings.

Yoga and tarot are two spiritual practices that have long been used to find meaning, guidance and connection in life. Learn more about the origins of yoga and tarot, and discover 50 yogic practices to help you connect with the magic of yoga and tarot through movement, mindfulness and meditation.

Over 50 cards, discover a posture, breath practice, meditation or spiritual teaching for each of the Major and Minor Arcana cards in tarot, and dive deeply into the meanings behind each tarot card within the accompanying 64-page guide book.

Including adaptations for more physical postures to make them more accessible to your bodys needs, embody tarot through cards such as:

     The Magician: Warrior 1 Pose
     Temperance: Alternate Nostril Breathing
     Death: Corpse Pose
     The World: Mountain Pose
     Six of Wands: Yoga Squat
     Nine and Ten of Cups: Victorious Breath
     Five of Swords: Boat Pose and Non-Violence
     Four, Five and Six of Pentacles: Non-Stealing and Non-Attachment
     The Queens: Butterfly Pose

Guided by professional yoga teacher and tarot reader, Lou Thomas, discover how yoga is less of a workout and more of a work-in. 

Suitable for yoga and tarot beginners, as well as more experienced practitioners, feel your body and breath, explore your imagination and creativity, and tell your story with this deck, stunningly illustrated by Sarah Rose-Crossley.

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Current price €18.69
Original price €21.99
Save 15%
A01=Lou ThomasA12=Sarah Rose CrossleyAge Group_UncategorizedAuthor_Lou Thomasautomatic-updateCategory1=Non-FictionCategory=VFMGCategory=VXFC1Category=VXPHCOP=United KingdomDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activesoftlaunch
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Product Details
  • Weight: 750g
  • Dimensions: 110 x 150mm
  • Publication Date: 26 Sep 2024
  • Publisher: Quarto Publishing PLC
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9780711294318

About Lou Thomas

Lou Thomas is a yoga teacher massage therapist and creativity facilitator who specialises in therapeutic accessible and trauma informed approaches. Their work sits at the intersection of wellness and social justice where they help people connect with their bodies themselves and their communities. Lous work centres queer and trans liberation neurodivergence and disability. As a former student of English Literature somatic practitioner and someone fascinated by the magic and complexity of our internal worlds Lou has always been drawn to the embodied storytelling and mystery of Tarot. They are a graduate continuing education student and ambassador for The Accessible Yoga School. Their work features internationally through Heart + Bones. They live by the sea in Brighton UK where they offer classes workshops training and retreats.

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