Exercise & Workout Books
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Power Max Transformation Method: The Scientific Way to Achieve Muscle Mass and Strength without Lifting Weights
Marlon BirchCurrent price €22.35Original price €25.99Current price €22.35Original price €25.99Save 14% -
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Daoyin Yangsheng Gong Shi Er Fa: 12-Movement Health Qigong for all Ages
Chinese Health Qigong AssociationCurrent price €18.69Original price €21.99The 12-movement qigong form presented is taken from over 50 forms developed by Professor Zhang Guangde, one of the world's leading qigong teachers,...
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Save 14% The Four Paths of Yoga: Jnana Yoga, Raja Yoga, Karma Yoga, Bhakti Yoga
Swami VivekanandaCurrent price €27.51Original price €31.99Current price €27.51Original price €31.99Save 14% -
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Incredible Power of Inspiration: Creating the Life You Yearn for
Jenifer ZetlanCurrent price €15.73Original price €18.50Finding your new lifestyleHealthy habits and finding your new lifestyle: When do we actually stop and notice that our lifestyles are causing us har...
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Stretch to Win
Ann FrederickCurrent price €22.09Original price €25.99Are you looking for the key to optimal performance? Increased speed, power, and agility? What you need is a complete flexibility training systemon...
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Sit Down, Be Quiet: A modern guide to yoga and mindful living
Michael James WongCurrent price €16.12Original price €19.90''Some guys think yoga makes you less of a man, the truth is it makes you a better one.'' In today''s society, being a man is tough. The...
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Tai Chi: Moving at the Speed of Truth
William Broughton BurtCurrent price €14.53Original price €17.50Current price €14.53Original price €17.50Save 17% -
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Yoga for Dementia: A Guide for People with Dementia, Their Families and Caregivers
Tania PlahayCurrent price €23.38Original price €27.50Proven to enhance wellbeing, posture, breathing and sleep, and reduce anxiety and agitation, this programme shows how yoga can be adapted to benefi...
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Lotus Lake, Dragon Pool: Further Encounters In Yoga and Zen
Trevor LeggettCurrent price €13.59Original price €15.99Current price €13.59Original price €15.99Save 15% -
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Birth in Awareness: A handbook of prenatal yoga
Gabrielle EarlsCurrent price €17.19Original price €19.99Current price €17.19Original price €19.99Save 14% -
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Current price €22.79Original price €26.50Save 14% -
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The Complete Guide to Airport Exercise
Ken Anthony SeifertCurrent price €15.76Original price €18.99Current price €15.76Original price €18.99Save 17% -
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Wu Qin Xi: Five-Animal Qigong Exercises
Chinese Health Qigong AssociationCurrent price €22.09Original price €25.99Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and wel...
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We Flow Hard: The Y7 Guide to Crafting Your Yoga Practice
Mason LeveyCurrent price €19.04Original price €23.50Y7 Studios co-founders Sarah and Mason Levey bring their sweat-dripping, beat-bumping practice to readers with We Flow Hard, a fitness and lifestyl...
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The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
Dr. Rangan ChatterjeeCurrent price €18.69Original price €21.99FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE 'Small changes make a big difference - we can all benefit from reading this' - J...
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Yoga Asanas Chart Book: lllustrated Yoga Pose Chart with 60 Poses (aka Postures, Asanas, Positions) - Pose Names in Sanskrit and English - Great for Hatha Yoga Beginners to Advanced (Paperback Book...
Mindful WordCurrent price €15.47Original price €17.99Current price €15.47Original price €17.99Save 14% -
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ACSM Certification Review Book of Flash Cards: ACSM Test Prep Review with 300+ Flashcards for the American College of Sports Medicine Certified Personal Trainer Exam
Ascencia Personal Training Exam TeamCurrent price €44.71Original price €51.99Current price €44.71Original price €51.99Save 14% -
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The Best Kept Secrets to Health & Vitality (Fit & Fabulous at 50)
Patricia FergusonCurrent price €15.47Original price €17.99Current price €15.47Original price €17.99Save 14% -
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Current price €27.51Original price €31.99Save 14% -
Save 15% Get Fit by Walking: The Instant Guide
Instant GuidesCurrent price €4.46Original price €5.25Instant Guides are packed with essential information and useful facts covering a wide variety of subjects from survival skills to stargazing. Porta...
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