Exercise & Workout Books
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The 28-Day Immunity Plan: A vital diet and fitness plan to boost resilience and protect your health
Rosemary ConleyCurrent price €13.59Original price €15.99MAKE YOUR BODY FEEL FIGHTING FIT IN JUST 28 DAYS'The perfect way to get healthier and into shape . . . If you're fed up with feeling tired, and wan...
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How To Move It: Reset Your Body
Joslyn Thompson RuleCurrent price €9.95Original price €11.99Introducing the new 'How To...' series from #Merky Books: unlock your potential with our short, practical pocket-sized guides._____________________...
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Get Fit, Get Healthy, Get Happy: The ultimate guide to being in the best shape of your life
Mark WrightCurrent price €18.69Original price €21.99Feel great, look good and live well with this simple home fitness and healthy eating plan! In GET FIT, GET HEALTHY. GET HAPPY,...
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Easy Fit: A Simple Guide on How to Look and Feel Great
David WakefieldCurrent price €12.95Original price €15.99Current price €12.95Original price €15.99Save 19% -
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A Row a Day for a Year: Set a Goal-Track Your Progress
D P OrdwayCurrent price €19.77Original price €22.99Current price €19.77Original price €22.99Save 14% -
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Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
Glen CordozaCurrent price €67.14Original price €78.99Revised and expanded edition! Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitat...
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Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life
Joe WicksCurrent price €18.69Original price €21.99Bestselling author and the nation's favourite PE teacher Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shiftin...
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Get Fit Fast At Home: Your ultimate guide to using HIIT to get leaner, stronger and fitter at home!
Neil CooperCurrent price €16.99Original price €19.99The book starts with an introduction to the concept of high-intensity interval training. We look at the theory behind the methodology, we answer so...
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Save 20% Bodybuilding for Women: How to Build a Strong and Fit Body by Home Workout
Hailey JacksonCurrent price €8.40Original price €10.50Current price €8.40Original price €10.50Save 20% -
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Ultimate Fitness Journal for the Die-hard Fitness Enthusiast
ActivinotesCurrent price €13.75Original price €15.99Current price €13.75Original price €15.99Save 14% -
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Have-A-Seat Yoga(TM): Inspiration to Get Started, Stay Connected, and Keep Going
Kelly WislarCurrent price €15.47Original price €17.99Current price €15.47Original price €17.99Save 14% -
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Yoga Alignment Principles and Practice: An anatomical guide to alignment, postural mechanics, and the prevention of yoga injuries- Color format
Steven WeissCurrent price €25.59Original price €31.99Current price €25.59Original price €31.99Save 20% -
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52 Weeks of Yoga: A Personal Journey Through Yoga
Gwen McCarthyCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
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Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body
Joe WicksCurrent price €20.39Original price €23.99The second book by the record-breaking bestselling author Joe Wicks.Eat more. Build muscle. Burn fat. Lean in 15: The Shape Plan introduces a new w...
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1% Better Every Day: Ricky Lundell''s Personal Guide to Back Squats
Ricky LundellCurrent price €22.53Original price €26.50Current price €22.53Original price €26.50Save 15% -
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Get Strong For Women: Lift Heavy, Train Hard, See Results
Alex Silver-FaganCurrent price €15.91Original price €18.50Empower your body and mind with this wonderful workout book and begin your journey to becoming your highest and strongest self. Ladies, want to kno...
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Running with the Mind of Meditation: Lessons for Training Body and Mind
Sakyong MiphamCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
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Your 12 Week Guide to Running
Daniel FordCurrent price €14.44Original price €16.99Your 12-week Guide to Running offers an achievable step-by-step guide to help get an unfit person to a definable goal - running a 5km race in 12 we...
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