Exercise & Workout Books
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Save 15% Sciatica and Piriformis Syndrome: Simple and Effective Exercises for Buttock, Leg, and Back Pain
Katharina BrinkmannCurrent price €13.59Original price €15.99Do you suffer from back pain that radiates out into your legs? You are not alone. Traditionally, doctors automatically suspect a slipped disc but i...
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I Can Do Hard Things: How Small Steps Equal Big Impact
Julie van AmerongenCurrent price €15.29Original price €17.99After running every.single.day for a year, the stakes get higher for this middle-of-the-pack runner as she competes in multiple road and trail race...
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Every. Single. Day.: Unstoppable Wisdom from a Year of Running
Julie van AmerongenCurrent price €15.29Original price €17.99Like all of us these days, I''m too busy to exercise, and yet I managed to run Every.Single.Day. for a year-and believe me, if I can do it, you can...
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Get Running: Forget the gym, get fit, have fun!
Mary JenningsCurrent price €20.39Original price €23.99Every day people realise that running is one of the simplest, cheapest and most effective ways to feel good, get fit, gain confidence and relieve s...
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How to Write an Exercise Program: A Step-by-step Guide to Becoming Your Own Personal Trainer
Jez BlackmoreCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15% -
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What is, as it is - Satsangs with Prabhuji translated to Russian: То, что есть, как оно есть. Сатсанги с Прабхуд
David Ben Yosef Har-Zion PrabhujiCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
Save 15% Astadala Yogamala Vol.4 the Collected Works of B.K.S Iyengar
Iyengar B. K. S.Current price €27.63Original price €32.50Current price €27.63Original price €32.50Save 15% -
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Yoga At Home: Inspiration for Creating Your Own Home Practice
Linda SparroweCurrent price €14.44Original price €16.99The definitive guide to creating your own home yoga practice from the leading experts of Yoga Journal. Although yoga studios continue to proliferat...
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Save 15% Breathe, Rest, Recover: Yoga Therapy for Healing from Long Covid and Fatigue
Fiona AgombarCurrent price €27.19Original price €31.99Long Covid symptoms can often leave people feeling incredibly fatigued and stressed, and conventional yoga practice may not be suitable for their n...
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Save 15% Original Yoga - Superhumans: Self help for Personal Development and Spirituality in the New Millennium
Boris DeenCurrent price €33.14Original price €38.99Current price €33.14Original price €38.99Save 15% -
Save 15% Chair Yoga for Beginners and Seniors (50+)
Prabhakar VeeraraghavanCurrent price €16.14Original price €18.99Current price €16.14Original price €18.99Save 15% -
Save 15% 100 Pull-Ups a Day 30 Day Challenge: Gain Muscle, Massive Strength, and Increase Your Pull up, Chin up Rep Count Using This One Killer Exercise Program at Home Workouts No Gym Required
Cody SmithCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
Save 15% Chair Yoga for Weight Loss: A Step-by-Step Guide to Melt Belly Fat and Enhance Your Wellness with 10-Minute-a-Day Workouts Includes Video Tutorials for each exercise & 5 Exclusive Bonuses
Laura SwitzerCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15% -
Save 15% In the FLO: A 28-day plan working with your monthly cycle to do more and stress less
Alisa VittiCurrent price €14.88Original price €17.50How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with ...
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Save 15% Pilates Reformer Mastery: Techniques for Total Body Transformation
Sam AbabioCurrent price €10.19Original price €11.99Current price €10.19Original price €11.99Save 15% -
Save 15% The Ultimate Dumbbells Fitness: The Comprehensive Guide to Effective Home Workout
Mark PeteCurrent price €11.89Original price €13.99Current price €11.89Original price €13.99Save 15% -
Save 15% Somatic Exercises to Transform Your Body and Mind: In 5-10 Minutes a Day, This 30-Day Somatic Workout Plan Relieves Stress, Balances Emotions, Manages Pain, Builds Strength, and Aids Healthy Weight
Lila HarperCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15% -
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Save 15% Stuhl-Yoga fr Senioren: Tgliche 10-Minuten-bungen fr mehr Mobilitt, Gleichgewicht, Flexibilitt, Kraft und Vitalitt. Reduzieren Sie Stress und verbessern Sie Ihre Herzgesundheit
Jane BoyceCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
Save 15% Pilates: A Comprehensive Guide: From Fundamentals to Mastery
Stephanie VenchusCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
Save 15% Chair Yoga for Seniors Over 60: Chair Yoga for Weight Loss, Improve Joint Mobility, and Improve Posture Reclaim Your Youth With Calm Sitting Exercises 28-Day Challenge Illustration
Ruth SinclairCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
Save 15% Pcos Cookbook for Women: The Complete Guide With Delicious Recipes To Manage And Balance your Hormones And Improve Fertility
Derek KleinCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15%
