Exercise & Workout Books
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Save 15% Empower Your Essence: A Holistic Guide to Health and Vitality: Discover the Secrets to Nourishing Your Mind, Body, and Soul
Coach D J BCurrent price €11.89Original price €13.99Current price €11.89Original price €13.99Save 15% -
Save 15% Chair Yoga for Seniors to Lose Weight: Revitalize Your Life. 28-Day Chair Yoga Challenge for Rapid Weight Loss, Agility, and Independence (Just 10 Minutes Per Day)
David ReynoldsCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15% -
Save 15% Yoga After 60: Embracing Health and Flexibility Through Holistic Practices: 7-Day Yoga Challenge: Day-by-Day Guidance for a Transformative Journey
Mila GraceCurrent price €16.14Original price €18.99Current price €16.14Original price €18.99Save 15% -
Save 15% Wall Pilates adapts aux femmes: Perdez du poids et retrouvez la forme idale avec le dfi de 28 jours; un guide complet pour les femmes de tous ges et de toutes capacits
Elisa SinnoCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
Save 15% Beginners Yoga for Seniors Kids and Women Over 60: How To Begin The Complete Holistic Alternative Tradition Healing Natural Remedies Teaching For Everyone Wellness
Dr Ben Oliver White MbbsCurrent price €11.89Original price €13.99Current price €11.89Original price €13.99Save 15% -
Save 15% Current price €20.39Original price €23.99Save 15% -
Save 15% Hatha Yoga: The Yogi Philosophy of Physical Well-Being
Yogi RamacharakaCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
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Save 15% Strength Training for All Body Types: The Science of Lifting and Levers
Lee BoyceCurrent price €26.34Original price €30.99Every persons body is different. Short, tall, or big all over, training should be designed to accommodate an athletes different joint angles, bone ...
View full detailsCurrent price €26.34Original price €30.99Save 15% -
Save 15% Current price €29.74Original price €34.99Save 15% -
Save 15% The Sauna Secret: An Evidence-Based Guide to Harnessing Detoxification, Rejuvenation and Holistic Wellness
Lizzie BlackCurrent price €22.09Original price €25.99Current price €22.09Original price €25.99Save 15% -
Save 15% Chair Yoga Vitality Gentle Seated Poses and Cardio for Seniors Over 60 10 Minutes Daily
Tranquil VitalityCurrent price €11.89Original price €13.99Current price €11.89Original price €13.99Save 15% -
Save 15% Tai Chi Chin Na: The Seizing Art of Tai Chi Chuan
Dr. Jwing-Ming YangCurrent price €23.38Original price €27.50Seize and Control Skills for Tai Chi Chuan Hundreds of chin na grappling techniques are hidden within tai chi movements. You can achieve these seiz...
View full detailsCurrent price €23.38Original price €27.50Save 15% -
Save 15% Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day
Dr. Jwing-Ming YangCurrent price €15.73Original price €18.50Honorable Mention - 2014 Eric Hoffer Award This book offers beginner a smart way to learn qigong (chi kung), the ancient Chinese system of gentle b...
View full detailsCurrent price €15.73Original price €18.50Save 15% -
Save 15% The Mind Inside Tai Chi: Sustaining a Joyful Heart
Henry Yinghao ZhuangCurrent price €15.73Original price €18.50This book has three goals *To motivate you choose tai chi as a way of improving your health and increasing your happiness for an entire lifetime. *...
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Save 15% Somatic Yoga for Weight Loss and Trauma: A Complete 3-in-1 Low-impact Exercises To Shed Belly Fat, Relieve Tension & Emotional Well-being
Tracy R WieseCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
Save 15% Geriatric Physical Therapy: Comprehensive Guide To Enhancing Mobility, Preventing Falls, Promoting Independence With Effective Rehabilitation Techniques And Exercise Programs
Coyne LuceroCurrent price €11.89Original price €13.99Current price €11.89Original price €13.99Save 15% -
Save 15% Current price €14.88Original price €17.50Save 15% -
Save 15% Current price €27.19Original price €31.99Save 15% -
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Save 15% Current price €22.09Original price €25.99Save 15% -
Save 15% Advanced Course in Yogi Philosophy and Oriental Occultism
Yogi RamacharakaCurrent price €18.69Original price €21.99Current price €18.69Original price €21.99Save 15% -
Save 15% Current price €15.29Original price €17.99Save 15% -
Save 15% Chair Yoga For Seniors: A Gentle Guide To Flexibility, Balance, Renewed Strength And Vitality
Nardine BrownCurrent price €11.89Original price €13.99Current price €11.89Original price €13.99Save 15% -
Save 15% Wall Pilates For Women Made Simple: Sculpt Your Body To Be Fit And Gorgeous In 30 Days (With Pictures)
Jeanne Z JeffersonCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15% -
Save 15% Chair Yoga for Vitality After 60: Unlock Flexibility, Strength, and Peace: A Complete Guide for Seniors to Enhance Health & Well-being with Chair Yoga - No Prior Experience Needed
Imran RangelCurrent price €11.89Original price €13.99Current price €11.89Original price €13.99Save 15% -
Save 15% Mindful Movement Manual: How to Reduce Stress, Improve Mental Health, Increase Longevity, and Stay Physically Fit Using Practical Exercise Strategies (Body Technology)
Malia ProbstCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
Save 15% Simple Chair Yoga for Seniors Over 60: Easy And Effective Seated Exercises Tailored For Individuals Over 60, Designed To Assist With Weight Loss And Enhance Balance.
Vanessa MezaCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
Save 15% Fit for Life: A Comprehensive Guide to Fitness and Wellness
A D RamsCurrent price €16.14Original price €18.99Current price €16.14Original price €18.99Save 15% -
Save 15% Workout Guide: How to Use Household Items as Exercise Equipments
A D RamsCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
Save 15% How Do I Start Strength Training or Resistance Training: How Do I Start Strength Training or Resistance Training
A D RamsCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15% -
Save 15% Everything about Sankalpa Yoga - The Big Book on Classical Yoga, Deep Relaxation & Meditation for Chair: Unique series of chair yoga that can transform your life here and now!
Shreyananda NathaCurrent price €33.14Original price €38.99Current price €33.14Original price €38.99Save 15% -
Save 15% Tai Chi Ball Qigong: For Health and Martial Arts
David W. GranthamCurrent price €37.39Original price €43.99Tai chi ball qigong training is an important component of proper tai chi chuan practice Once kept secret in martial arts societies, Tai Chi Ball tr...
View full detailsCurrent price €37.39Original price €43.99Save 15% -
Save 15% Tai Chi Chin Na: The Seizing Art of Tai Chi Chuan
Dr. Jwing-Ming YangCurrent price €37.39Original price €43.99Chin Na is the art of seizing and controlling, it is a major element of all Chinese martial arts including Tai Chi Chuan. Today, most people practi...
View full detailsCurrent price €37.39Original price €43.99Save 15% -
Save 15% Mooladhara Chakra Awakening & Healing: Authentic Yoga Nidra Meditation Script!
Shreyananda NathaCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
Save 15% Size for Skinny Guys: A hardgainer''s guide to building drug-free muscle
Andrew HemingCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15%
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