Exercise & Workout Books
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28 Days of Chair Yoga For Seniors: Build Strength, Boost Flexibility, and Increase Balance in Just 10 Minutes a Day
Ottie OzCurrent price €18.69Original price €21.99Current price €18.69Original price €21.99Save 15% -
Schnell & Einfach Einsteiger-Guide Fr Wand- Und Fitball- Pilates Detailliert Illustriert + 200 bungen
Lena KnigshofCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
Pernicious Anemia: A Beginner''s 5-Step Guide on Managing the Condition Through Diet and Vitamin B12 Supplementation
Brandon GiltaCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
Charcot Marie Tooth Disease: A Beginner''s Quick Start Guide to Managing CMT Through Diet, With Sample Curated Recipes
Patrick MarshwellCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
Tai Chi Chuan Classical Yang Style: The Complete Form Qigong
Dr. Jwing-Ming YangCurrent price €37.39Original price €43.99This book is an in-depth guide for learning Tai Chi Chuan. Tai Chi Chuan (Taijiquan) is a both a relaxed moving meditation and a sophisticated mart...
View full detailsCurrent price €37.39Original price €43.99Save 15% -
Tai Chi Chuan Martial Power: Advanced Yang Style
Dr. Jwing-Ming YangCurrent price €26.34Original price €30.99Tai Chi Chuan Martial Power is the next level in Tai Chi Chuan training. This book is written especially for those who have learned the Tai Chi fo...
View full detailsCurrent price €26.34Original price €30.99Save 15% -
Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan
Dr. Jwing-Ming YangCurrent price €29.74Original price €34.99Tai Chi Qigong is the essence of Tai Chi Chuan. Gently conditioning your body and building an abundance of Qi are the requirements for long lastin...
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Tai Chi Chuan Martial Applications: Advanced Yang Style
Dr. Jwing-Ming YangCurrent price €37.39Original price €43.99DISCOVER THE MARTIAL ESSENCE OF TAI CHI CHUAN Here's your chance to take the next step in your tai chi journey. Martial applications found within t...
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Coaching with Heart: Taoist Wisdom to Inspire, Empower, and Lead in Sports & Life
Chungliang Al HuangCurrent price €10.19Original price €11.99Taoist Wisdom to Inspire, Empower, and Lead in Sports & Life.In the world of athletics, an innovative breed of coaches is emergingmen and women...
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Chair Yoga for Seniors Over 60: The Step-by-Step Guide with Cardio Exercises to Awaken Vitality Discover the Easiest 10-Minute Illustrated Routines and Strengthen Balance, Mobility and Flexibility
David ClemCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
28 days fitness challenge: Crack the Fitness Code: Your 28 Day Transformation Plan
Rachael VickyCurrent price €11.89Original price €13.99Current price €11.89Original price €13.99Save 15% -
The Anatomy of Yoga: Mastering Postures with Precision and Safety: A Comprehensive Guide for Enhancing Your Practice and Preventing Injury
Imran RangelCurrent price €11.89Original price €13.99Current price €11.89Original price €13.99Save 15% -
L''anatomie du yoga: matriser les postures avec prcision et scurit Un guide complet pour amliorer votre pratique et prvenir les blessures
Imran RangelCurrent price €13.59Original price €15.99Current price €13.59Original price €15.99Save 15% -
Wall Pilates for Women Over 40: A Journey to Enhanced Mobility and Strength to Transform Your Body with Gentle Movements
Carlos McDanielCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15% -
The: Soul Dimension of Yoga
Heinz GrillCurrent price €27.63Original price €32.50Most of us look at a book with the question, 'What's in it for me?' Rarely do we ask, 'What qualities lie waiting to be developed, so that I can fu...
View full detailsCurrent price €27.63Original price €32.50Save 15% -
Breathtaking Revelations: The Science of Breath from the Fifty Kamarupa Verses to Hazrat Inayat Khan
Carl ErnstCurrent price €22.53Original price €26.50Current price €22.53Original price €26.50Save 15% -
Stretching for Beginners: 3 in 1- A Comprehensive Beginner''s Guide+ Tips and Tricks to Some of the Best Stretching Methods+ Advanced Methods and Strategies to Improve Flexibility and Avoid Injurie...
Martha HamiltonCurrent price €42.49Original price €49.99Current price €42.49Original price €49.99Save 15% -
Everyday Wellness: : Small Steps to a Healthier You
Peter McAllenCurrent price €13.59Original price €15.99Current price €13.59Original price €15.99Save 15% -
50+ At-Home Workouts: Get into great shape from the comfort of your own home
K S MerrillCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
Pilates en la Pared para Mujeres: Reto de 28 Das para una Transformacin Extraordinaria! Una Gua Completa con Ejercicios Graduales, Tablas de Entrenamiento y Consejos para una Trayectoria Dirigida
Mondo NutrizionaleCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
500 Rowing Machine Workouts Book: Row to Fitness with 500 Dynamic Rowing Workouts for Ultimate Strength and Cardio Mastery
Be Bull PublishingCurrent price €22.09Original price €25.99Current price €22.09Original price €25.99Save 15% -
500 Rowing Machine Workouts Book: Row to Fitness with 500 Dynamic Rowing Workouts for Ultimate Strength and Cardio Mastery
Be Bull PublishingCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15% -
Empower Your Body: Chair Yoga for Active Seniors Over 50: A Gentle Guide to Exercises to Enhance Mobility, Strength, and Well-being
Arden CooperCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
10 Minutes Chair Yoga for Seniors over 60: Chair Yoga Poses For Increased Joint Mobility, Posture, Strength and Balance (For Beginners and Seniors)
Jennifer FieldsCurrent price €13.59Original price €15.99Current price €13.59Original price €15.99Save 15% -
Tone Temptation: Sculpt Your Body and Embrace Your Curves with Expert Workouts and Lifestyle Tips for Women
Emily HartmanCurrent price €22.53Original price €26.50Current price €22.53Original price €26.50Save 15% -
Chair Yoga for Seniors over 60: Only 10-15 Minutes a Day To Reclaim Strength Mobility and Balance (With 28 Days Sample Exercise Plan)
Martha FolsbeeCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
Chair Yoga For Seniors Over 60: For Seniors and Beginners For Increased Joint Mobility, Posture, Strength and Balance (With 7 Day Sample Plan)
Jessica NoblesCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
Wall Pilates and Chair Yoga for men: Mental Well-being and Physical Strength; 365 days of exercises, postures and home training programs for an active and healthy life
Elisa SinnoCurrent price €16.14Original price €18.99Current price €16.14Original price €18.99Save 15% -
Wall Pilates and Chair Yoga for Women: Reshape your curves with toned glutes, defined abs and targeted weight loss; Combination of exercises, simple and very practical postures
Elisa SinnoCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
The Crimson Tide: A Comprehensive Guide to Overcoming Anemia in Women - Restore Vitality, Embrace Empowerment
Emily HartmanCurrent price €22.53Original price €26.50Current price €22.53Original price €26.50Save 15% -
Somatisches Yoga 2024: Lften Sie die Geheimnisse der Geist-Krper-Harmonie durch alte Techniken und moderne Wissenschaft Beseitigen Sie Stress, lindern Sie Schmerzen und Trauma, erreichen Sie optima...
Manuel WagnerCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15% -
Gain Muscle Mass in an Organic Way: Simple Muscle Gain Guide
Williams ScottCurrent price €13.59Original price €15.99Current price €13.59Original price €15.99Save 15% -
Ultimate Dementia Activities For Seniors: Eazy bizzy to unlock joyful moments: Step by step Guide to Empowering adults and Alzheimer patients...
Mildred KentCurrent price €11.89Original price €13.99Current price €11.89Original price €13.99Save 15%