Exercise & Workout Books
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The Yoga Prescription: A Chronic Illness Survival Guide
Cory MartinCurrent price €16.33Original price €18.99Current price €16.33Original price €18.99Save 14% -
Pelvic Yoga: An Integrated Program of Pelvic Floor Exercise to Overcome Incontinence and Support Overall Pelvic Floor Health
Kimberlee Bethany BonuraCurrent price €12.03Original price €13.99Current price €12.03Original price €13.99Save 14% -
Strengthen Your Core: Improve Posture, Enhance Performance, Strengthen from Head to Toe
Dr Margaret MartinCurrent price €15.05Original price €17.50Current price €15.05Original price €17.50Save 14% -
Weightlifting Movement Assessment & Optimization: Mobility & Stability for the Snatch and Clean & Jerk
Quinn Henoch DptCurrent price €31.39Original price €36.50Current price €31.39Original price €36.50Save 14% -
Energy Exercises: Easy Exercises for Health and Vitality
John ChittyCurrent price €19.77Original price €22.99Current price €19.77Original price €22.99Save 14% -
yoga and diet cured my arthritis: includes 14 day diet and exercise plan towards recovery and Mysore ashtanga yoga practice manual
Mark FlintCurrent price €15.91Original price €18.50Current price €15.91Original price €18.50Save 14% -
Power Mudras: Yoga Hand Postures for Women - New Edition
Sabrina MeskoCurrent price €17.19Original price €19.99Current price €17.19Original price €19.99Save 14% -
Power Mudras: Yoga Hand Postures for Women - New Edition
Sabrina MeskoCurrent price €17.19Original price €19.99Current price €17.19Original price €19.99Save 14% -
Power Mudras: Yoga Hand Postures for Women - New Edition
Sabrina MeskoCurrent price €17.19Original price €19.99Current price €17.19Original price €19.99Save 14% -
Lose the Butt, Lose the Gut and Get Out of the Rut!
Robert WolffCurrent price €13.75Original price €15.99Current price €13.75Original price €15.99Save 14% -
Living Thin In A Fast Food World: How To Lose Weight & Stay That Way
Jill Anne BennettCurrent price €18.91Original price €21.99Current price €18.91Original price €21.99Save 14% -
Walker''s Exercises for Ladies
Donald WalkerCurrent price €14.10Original price €16.99It is time to say farewell to poor posture and to revitalise your sedentary life - Donald Walker's age-old advice will have you limbering up, in th...
View full detailsCurrent price €14.10Original price €16.99Save 17% -
Metabolic Training: The Ultimate Guide to the Ultimate Workout
John GrahamCurrent price €25.49Original price €29.99Catapult your training efficiency and get measurable results with metabolic training! Commonly known as met con, or metabolic conditioning, this fo...
View full detailsCurrent price €25.49Original price €29.99Save 15% -
Feel Good in 15: 15-minute recipes, workouts + health hacks
Joe WicksCurrent price €23.38Original price €27.50Recipes, workouts and life hacks to change your life in just 15 minutes Joe Wicks, the nations favourite Body Coach, teaches...
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Yoga by the Stars: Practices and Meditations Inspired by the Zodiac
Jilly ShipwayCurrent price €19.77Original price €22.99Bring the wheel of the zodiac into your practice and discover how its symbolism inspires new and exciting yoga sequences. Featuring poses, meditati...
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Define Yourself: When Passion, Purpose and Business Collide
Aaron SmithCurrent price €20.39Original price €23.99Current price €20.39Original price €23.99Save 15% -
Weight Loss Wisdom Through Chair Yoga: A Gentle Approach to Weight Loss
Helen RichterCurrent price €18.91Original price €21.99Current price €18.91Original price €21.99Save 14% -
Adhd-Optimized Office Chairs: Boost Productivity and Wellbeing
Helen RichterCurrent price €18.91Original price €21.99Current price €18.91Original price €21.99Save 14% -
Body
James DaviesCurrent price €16.99Original price €19.99The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential. ...
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Yoga and the Five Elements: Spiritual Wisdom for Everyday Living
Nicole GoottCurrent price €17.19Original price €19.99Who am I? What is my purpose in life? These are timeless questions. Indian philosophy and the yoga tradition offer a comprehensive understanding of...
View full detailsCurrent price €17.19Original price €19.99Save 14%