Exercise & Workout Books
Showing 1681 to 1704 of 3301
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Save 14% Nadi Sodhana: Yoga in the Tradition of Sri K. Pattabhi Jois : The Intermediate Series Practice Manual
Petri RaisanenCurrent price €22.35Original price €25.99Aga Yoga is a system of practice and philosophy that has been shaped over several thousand years. Consistent practice is profoundly transformationa...
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The Use Of The Self
F.M. AlexanderCurrent price €14.61Original price €16.99The world famous classic by the originator of the Alexander Technique, with a new perspective by Anthony Kingsley.Frederick Matthias Alexander was ...
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Save 15% Airman and Family Resilience: Lessons from the Scientific Literature
Laura L MillerCurrent price €22.09Original price €25.99Current price €22.09Original price €25.99Save 15% -
Save 14% The Pilates Bible: The most comprehensive and accessible guide to Pilates ever
Lisa BradshawCurrent price €22.35Original price €25.99The Pilates Bible is the most authoritative and comprehensive book on Pilates matwork ever written and demonstrates why this hugely popular exercis...
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Lose Weight for Life: The honest way to drop pounds and keep them off - for good
Lisa RileyCurrent price €18.91Original price €21.99As tested on ITV'S SAVE MONEY: LOSE WEIGHT - Lisa Riley's diet plans are the cheapest way to lose weight. Having shed an incredible 12 stone, Lisa ...
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Astadala Yogamala Vol.3 the Collected Works of B.K.S Iyengar
B. K. S. IyengarCurrent price €27.95Original price €32.50Current price €27.95Original price €32.50Save 14% -
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Current price €10.31Original price €11.99Save 14% -
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Mindfulness in Motion: A new approach to a happier, healthier life through body-centred meditation
Tamara RussellCurrent price €17.19Original price €19.99Mindfulness in Motion is a major new approach to managing stress, anxiety and depression and gaining unprecedented self-awareness through body-cent...
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Save 15% The Psoas Solution: The Practitioner''s Guide to Rehabilitation, Corrective Exercise, and Training for Improved Function
Evan OsarCurrent price €19.54Original price €22.99The first book to comprehensively discuss the function of the psoas in posture, movement, and exercise, The Psoas Solution identifies the functiona...
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Current price €86.85Original price €100.99Save 14% -
Save 15% Pilates for Runners: Everything you need to start using Pilates to improve your running - get stronger, more flexible, avoid injury and improve your performance
Harri AngellCurrent price €20.39Original price €23.99Pilates for Runners is a valuable resource filled with mat Pilates exercises designed for runners of all abilities. The clear and accessible exerci...
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See Mom Run: Every Mother''s Guide to Getting Fit and Running Her First 5K
Megan SearfossCurrent price €15.05Original price €17.505K training plans tailored just for busy moms!Whether you're looking for a convenient way to lose lingering baby weight or just want to get in shap...
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Yi Jin Jing: Tendon-Muscle Strengthening Qigong Exercises
Chinese Health Qigong AssociationCurrent price €22.09Original price €25.99Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and wel...
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Save 15% Peak Physique: Your Total Body Transformation
Hollis Lance LiebmanCurrent price €16.99Original price €19.99A fool-proof gym plan from one of Hollywood's hottest trainers that acts like a Swiss army knife giving you everything you need to lose fat and scu...
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Food and Exercise Journal: Jumbo Size
Healthy Diet JournalCurrent price €12.03Original price €13.99Current price €12.03Original price €13.99Save 14% -
Save 14% Food and Exercise Journal: Jumbo Size-(More Room to Write) Purple Plum Design
Healthy Diet JournalCurrent price €12.03Original price €13.99Current price €12.03Original price €13.99Save 14% -
Save 14% Yoga for Beginners: A Complete Guide on Yoga Poses for Beginners
Stacy MilescuCurrent price €6.01Original price €6.99Current price €6.01Original price €6.99Save 14% -
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Motiv8n'' U
Staci BoyerCurrent price €17.19Original price €19.99Written for the person who keeps saying that they will get in shape after they have their finances in order, stop fighting with their mate, and hav...
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Save 14% Gnani Yoga: The Complete Yoga for Beginners Guide: Simple Steps to Achieve Yoga Meditation
Arunth VashwaniCurrent price €10.31Original price €11.99Current price €10.31Original price €11.99Save 14% -
Save 14% Yoga for Beginners: All You Need to Know about Yoga: Yoga Guide for Starters Understanding the Essentials
Darren WilliamsCurrent price €7.73Original price €8.99Current price €7.73Original price €8.99Save 14% -
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Save 15% Yoga for Speech-Language Development
Jessica A. FitzpatrickCurrent price €24.23Original price €28.50Combining years of experience as certified speech-language pathologists and as qualified yoga teachers, the authors of this pioneering book explain...
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Daoist Nei Gong: The Philosophical Art of Change
Damo MitchellCurrent price €19.54Original price €22.99Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it ...
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