Exercise & Workout Books

The massive growth in the popularity of yoga as a form of exercise and as a method of maintaining whole-body wellness has led to thousands of publi...

Show your athletes how yoga can propel their performance to the next level. Teaching Power Yoga for Sports prepares you to develop and teach yoga ...

Many people suffer from temporary or chronic musculoskeletal issues that cause pain and discomfort when performing even the simplest forms of phys...

All yoga instructors use cues as they teach their classes. But sometimes these cues can be vague, misleading or even anatomically incorrect. That m...

As a leading authority on exercise science and former senior science editor for Muscle & Fitness, Jim Stoppani has helped millions of people ch...

Are you ready to show off a strong, supple midsection? Functional Core for Women: Targeted Training for Glutes and Abs helps women of all fitness l...

Developed and written by canfitpro, Canadas foremost education and certification provider for fitness professionals, this third edition of Foundati...

The Menopause Metabolism Fix, offers a refreshing perspective on midlife fitness. Cara Metz's problem-solving approach makes this book an invaluabl...