Exercise & Workout Books
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Save 15% Sedia Yoga Per Anziani: Una dolce guida al benessere e alla vitalità per gli over 60.
Shade RhythmCurrent price €11.89Original price €13.99Current price €11.89Original price €13.99Save 15% -
Save 15% The Professional Yoga Teacher''s Handbook
Sage RountreeCurrent price €16.99Original price €19.99There's so much more to teaching yoga than doing yoga - from building a relationship with a studio (or opening your own) to navigating client relat...
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Save 15% Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety
Amy WeintraubCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
Save 15% Own Your Morning: Reset Your Routine To Unlock Your Potential
Liz Baker PlosserCurrent price €18.69Original price €21.99Own Your Morning will guide you to create personalized daily rituals that center you, energize you, and give you the power to fully show up for you...
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Save 15% Strong ON!: 101 Minimalist Kettlebell Workouts to Blast Fat, Build Muscle, and Boost Flexibilityin 20 Minutes or Less
Pat FlynnCurrent price €20.39Original price €23.99Pat Flynn is a commanding fitness leader with over 15 years of experience in the industry. His functional kettlebell program encapsulates his exerc...
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Save 15% MetaAnatomy: A Modern Yogi''s Practical Guide to the Physical and Energetic Anatomy of Your Amazing Body
Kristin LealCurrent price €20.39Original price €23.99Meta means beyond - and in MetaAnatomy, celebrated yoga teacher Kristin Leal takes us far beyond our limited understanding of our amazing human bod...
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Save 15% Vital Yoga
Meta Chaya HirschlCurrent price €18.69Original price €21.99Long-time yoga teacher Meta Chaya Hirschl opens the door to the full vision of yoga with this guide - especially suited to the growing legions of s...
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Save 15% Meditations on the Mat: Practices for Living from the Heart
Rolf GatesCurrent price €33.99Original price €39.99Journey to the heart of yoga with acclaimed teacher Rolf Gates Are you looking for deeper meaning in your yoga practice? In Meditations on the Ma...
View full detailsCurrent price €33.99Original price €39.99Save 15% -
Save 15% ACSM Certified Personal Trainer Study Guide: Exam Prep and Practice Test Questions [5th Edition]
Joshua RuedaCurrent price €18.69Original price €21.99Current price €18.69Original price €21.99Save 15% -
Save 15% CSCS Exam Prep 2023 - 2024: 4 Practice Tests and CSCS Study Guide Book for the NSCA Certification [5th Edition]
Joshua RuedaCurrent price €40.79Original price €47.99Current price €40.79Original price €47.99Save 15% -
Save 15% Better Stretching: 9 Minutes a Day to Greater Flexibility, Less Pain, and Enhanced Performance, the Joetherapy Way
Joe YoonCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
Save 15% The Yoga Happy Year: A Month-by-Month Guide For A Stronger And Calmer You
Hannah BarrettCurrent price €22.53Original price €26.50Whether youre a beginner or wanting to deepen your home practice, The Yoga Happy Year offers a 12-month plan to create an achievable, holistic dail...
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Save 15% Brain Flowers: Ten Keys to Awakening in the Real World
Johnny ScifoCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
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Save 15% Stillness Within - A journey to calm the overactive mind
Anshumala SinghCurrent price €19.54Original price €22.99Current price €19.54Original price €22.99Save 15% -
Save 15% Le Pouvoir de Guérison de la Thérapie Somatique Et Des Exercices: Le guide ultime pour soulager le stress, la douleur, l''anxiété, les traumatismes et les pratiques somatiques quotidiennes pour...
Kristi TillsonCurrent price €10.19Original price €11.99Current price €10.19Original price €11.99Save 15% -
Save 15% Wall Pilates for Seniors: Gain Balance, Strength, and Vitality, Gentle Exercises to Stay Fit and Mobile
Randeep SharvaCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15% -
Save 15% What is Youth: A Fool''s Guide to Staying Young in 7 Easy Steps
Susana McGuire JewellCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
Save 15% Yoga Practice Essentials: A comprehensive guide to the healing science of yoga
Alexa LaneCurrent price €18.69Original price €21.99Current price €18.69Original price €21.99Save 15% -
Save 15% Somatic Exercises: Comprehensive Mind-Body Practices for Holistic Health and Wellness
Beth JamesCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
Save 15% How the gift of HIIT changed my life: And how it can change yours too
Andrew CarrCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
Save 15% Enjoy Resistance Exercise Workout for Seniors Fitness: Quick Stamina Training Guide For Mobility And Convenient Solution To Get Fit With Ease
Crystal C CrowellCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
Save 15% Strength And Flexibility: Resistance Band Workouts for Senior
Roth SCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
Save 15% Chair Yoga for Senior Over 6o: A Complete 28 Days Challenge Guide To Weight Loss, Mobility, And Strength Exercises In Just 10 Minutes A Day To Transform And Improve Your Life
Thaddeus M VincentCurrent price €11.89Original price €13.99Current price €11.89Original price €13.99Save 15% -
Save 15% Total STRENGTH Total FITNESS: 25 Sessions To Make You Strong In 25 Minutes
Christian MarchegianiCurrent price €11.89Original price €13.99Current price €11.89Original price €13.99Save 15% -
Save 15% FITNESS FOR Streamers Sitters and Gamers: Building Fitness Into Your Daily Patterns
A C WellneyCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
Save 15% Food as Medicine: Harnessing the Healing Power of Nutrition
Grace HamiltonCurrent price €27.19Original price €31.99Current price €27.19Original price €31.99Save 15% -
Save 15% Freedom on Two Wheels: The Ultimate E-Bike Guide for Retirees
Stanley W PendletonCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
Save 15% Current price €15.29Original price €17.99Save 15% -
Save 15% Current price €15.73Original price €18.50Save 15% -
Save 15% Schnelles Und Einfaches Stuhl-Yoga Für Senioren über 60: Ein umfassender, illustrierter Leitfaden mit Schritt-für-Schritt-Anleitungen für jede Übung und Routine, einfache Yoga-Posen, die Ihnen...
Alexa GrahamsCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
Save 15% Simple Exercises For Osteoporosis: Approaches to Building Resilient Bones and Preventing Fractures
Victor AsherCurrent price €9.34Original price €10.99Current price €9.34Original price €10.99Save 15% -
Save 15% Resistance Band Exercise Guide for Beginners: Embracing a Sustainable Fitness Routine
Latharn NaoisCurrent price €11.89Original price €13.99Current price €11.89Original price €13.99Save 15% -
Save 15% The 12-Week Body Transformation: A Comprehensive Guide to Fitness and Diet
Rizwan Raheem AhmedCurrent price €16.14Original price €18.99Current price €16.14Original price €18.99Save 15% -
Save 15% Vagus Nerve: How to Activate the Natural Healing Power of Your Body with Exercises to Overcome Anxiety, Depression, Trauma, Inflammation, Brain Fog, and Improve Your Life.
Amy KingswoodCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15% -
Save 15% Foundations of Physical Activity and Public Health
Deborah SalvoCurrent price €91.79Original price €107.99Foundations of Physical Activity and Public Health, 2nd Edition has been newly updated to reflect the 2018 Physical Activity Guidelines for America...
View full detailsCurrent price €91.79Original price €107.99Save 15%
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