Family & Health
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The Face of the Iguana: Freedom from Toxic Beliefs: a Journey in Healing and Transformation
Patrick J McKallickCurrent price €14.93Original price €17.99Current price €14.93Original price €17.99Save 17% -
Tears to Triumph: Spiritual Healing for the Modern Plagues of Anxiety and Depression
Marianne WilliamsonCurrent price €14.44Original price €16.99The internationally recognized teacher, speaker, and New York Times bestselling author of A Return to Love argues that our desire to avoid pain is ...
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The ABCS of Coping with Anxiety: Using CBT to manage stress and anxiety
James CowartCurrent price €16.99Original price €19.99Research findings consistently show that cognitive behavioural therapy (CBT) is very effective in treating anxiety. However, many people with this ...
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How to Deal with OCD: A 5-step, CBT-based plan for overcoming obsessive-compulsive disorder
Elizabeth ForresterCurrent price €15.73Original price €18.50OCD, or obsessive compulsive disorder, is a common and difficult condition characterised by intrusive thoughts which produce worry and the compulsi...
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First Steps out of Anxiety
Dr. Kate MiddletonCurrent price €9.34Original price €10.99'First Steps' is a new series of short, affordable self-help on a range of key topics. In First Steps out of Anxiety, Kate Middleton draws on years...
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30 Scripts for Relaxation, Imagery & Inner Healing Volume 1 - Second Edition
Julie T LuskCurrent price €23.66Original price €28.50Current price €23.66Original price €28.50Save 17% -
Alfredo''s Journey: An Artist''s Creative Life with Bipolar Disorder
Alfredo ZottiCurrent price €14.43Original price €18.50Current price €14.43Original price €18.50Save 22% -
STOP Family Anxiety: A guide for anxiety disorders in parents, grandparents, teenagers and children of all ages
Joan ZawatzkyCurrent price €15.91Original price €18.50Current price €15.91Original price €18.50Save 14% -
The Worry Book: Finding A Path To Freedom
Rob WallerCurrent price €14.88Original price €17.50'A very thoughtful, balanced and practical approach.' - J.John, Evangelist Worry has reached epidemic proportions. Many are suffering in silence, ...
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Pocket Therapy for Anxiety: Quick CBT Skills to Find Calm
Edmund J. BourneCurrent price €15.36Original price €18.50Quick, simple, and effective anxiety relief that fits right in your pocket-so you can manage your symptoms anytime, anywhere.If you suffer from anx...
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Social Anxiety Workbook: The Ultimate Beginner''s Guide to Overcome Social Anxiety - 30-Day Proven Action Plan & Strategies to Stop Worrying, Improve Social Confidence in Any Situation and End Panic
Logan ThomasCurrent price €17.81Original price €21.99Current price €17.81Original price €21.99Save 19% -
How to Heal Yourself from Anxiety When No One Else Can
Amy B. ScherCurrent price €18.91Original price €21.99This remarkable book is full of hands-on tips and techniques that illustrate one profound truth: healing from anxiety is possible. Join Amy B. Sche...
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Dont Tell Me to Relax!: Decrease Anxiety Without Lowering Your Standards
Kelly RompelCurrent price €13.27Original price €15.99Dont Tell Me to Relax! teaches high achievers who are spread thin, stressed out, and overwhelmed how to live a balance of achievement and enjoyment...
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Trauma Toolbox: Techniques Your Doctor Won''t Tell You About Healing Trauma
Lawrence ConleyCurrent price €22.00Original price €26.50Current price €22.00Original price €26.50Save 17% -
Self Help For Men: Rapidly Increase Your Confidence, Assertiveness, Masculinity & Success With 2 Personal Development Books In 1 - Dating For Men & Self Esteem For Men - Attract Women & Beat Anxiet...
Christian FordCurrent price €20.63Original price €23.99Current price €20.63Original price €23.99Save 14% -
Self Help For Women: Boost Your Self Esteem, Confidence & Assertiveness And Achieve Better Relationships & Attract Men With 2 Books In 1 - Dating For Women And Social Anxiety For Women
Julie HusseyCurrent price €20.21Original price €23.50Current price €20.21Original price €23.50Save 14% -
Okay Fine Whatever: The Year I Went from Being Afraid of Everything to Only Being Afraid of Most Things
Courtenay HameisterCurrent price €16.59Original price €19.99During the nine years Courtenay Hameister hosted NPR's Live Wire, she lived in a state of near-constant dread and anxiety and she didn't just fret ...
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Goodbye Glossophobia: Banish your Fear of Public Speaking
Esther StanhopeCurrent price €17.19Original price €19.99Can you believe standing on a stage in front of hundreds of people has become my comfort zone? It could be yours! Once upon a time, Esther Stanhop...
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The Anxiety + Jealousy Fix 2 In 1: The Proven Concept To Build Trust In Your Relationship And End Your Insecurity Forever
Grace ShawCurrent price €26.55Original price €31.99Current price €26.55Original price €31.99Save 17%