Family & Health
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An Introduction to Coping with Phobias, 2nd Edition
Brenda HoganCurrent price €11.89Original price €13.99Learn how to overcome your phobiasIt is very common for people to have a phobia of something - heights, spiders, water... but when that fear preven...
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Breathe: The 4-week breathing retraining plan to relieve stress, anxiety and panic
Mary BirchCurrent price €16.33Original price €18.99Get back to basics and transform your life with this simple four-week, step-by-step breathing retraining program.In her years of teaching breathing...
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The Beating Anxiety Workbook: Teach Yourself
Stephanie FitzgeraldCurrent price €16.99Original price €19.99Are you suffering from anxiety? Do you want to learn techniques for overcoming troubling thoughts and feelings of fear? Would you like lasting stra...
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Overcoming Anxiety: Your Biblical Guide to Breaking Free from Fear and Worry
Mo MydloCurrent price €16.14Original price €18.99Current price €16.14Original price €18.99Save 15% -
Help! I''ve Got an Alarm Bell Going Off in My Head!: How Panic, Anxiety and Stress Affect Your Body
K.L. AspdenCurrent price €15.29Original price €17.99Ever wondered what happens inside our bodies when we feel angry, nervous, stressed or anxious? This straightforward, illustrated guide explores jus...
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The Anxiety and Phobia Workbook, 6th Edition
Edmund J. BourneCurrent price €19.85Original price €24.50Living with anxiety, panic disorders, or phobias can make you feel like you aren''t in control of your life. If you''re ready to tackle the fears t...
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Boy Meets Depression: Or Life Sucks and Then You Live
Kevin BreelCurrent price €19.91Original price €23.99Current price €19.91Original price €23.99Save 17% -
Depression and Anxiety: Stop Intrusive Thoughts and Reduce Anxiety (Natural Solutions to Stress, Insomnia and Anxiety Disorders)
Matt HendriksenCurrent price €20.63Original price €23.99Current price €20.63Original price €23.99Save 14% -
Every Day Insights: Anxiety: 30 readings and reflections to help you in anxious times
Dr Janet PennyCurrent price €7.64Original price €8.99The Every Day Insights series seeks to help those on a journey of learning, supporting others or facing difficult situations or emotions themselves...
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Cognitive Behavioral Therapy: Techniques You Need to Free Yourself from Anxiety, Depression, Phobias, and Intrusive Thoughts. Avoid Harmful Meds by Retraining Your Brain with CBT
John HeffnerCurrent price €26.72Original price €32.99Current price €26.72Original price €32.99Save 19% -
Cognitive Behavioral Therapy: An Effective Practical Guide for Rewiring Your Brain and Regaining Control Over Anxiety, Phobias, and Depression
Alex C WolfCurrent price €24.29Original price €29.99Current price €24.29Original price €29.99Save 19% -
Overcoming Anxiety and Panic interactive guide
Elizabeth Jane McMahonCurrent price €19.77Original price €22.99Current price €19.77Original price €22.99Save 14% -
Cognitive Behavioral Therapy: Techniques You Need to Free Yourself from Anxiety, Depression, Phobias, and Intrusive Thoughts. Avoid Harmful Meds by Retraining Your Brain with CBT
John HeffnerCurrent price €24.29Original price €29.99Current price €24.29Original price €29.99Save 19% -
Show Your Anxiety Who''s Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
Joel MindenCurrent price €15.76Original price €18.99Outsmart your anxiety with a ridiculously easy, three-step approach!Is your anxiety running your life? Does it tell you where you can go, and when?...
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Track: Anxiety: A Student''s Guide to Anxiety
Edward T. WelchCurrent price €5.81Original price €6.75We all know the feeling. That nervous, jittery, tense feeling that tells you that something bad is just ahead. Anxiety can be overwhelming. But the...
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Autodesarrollo: Una Guía Completa Sobre Cómo Desarrollar Tus Habilidades Para Hablar En Público y Autosuperación (Self Development Spanish Version)
Felipe OrtizCurrent price €19.08Original price €22.99Current price €19.08Original price €22.99Save 17% -
Cognitive Behavioral Therapy: A 21 Step by Step Guide for Rewiring Your Brain and Regaining Control over Anxiety, Phobias, and Depression
Alex C WolfCurrent price €18.33Original price €23.50Current price €18.33Original price €23.50Save 22% -
Ansiedad: Frena completamente tu ansiedad, fobias y ataques de pánico (Derrota la ansiedad y el estrés y disfruta tu vida sin dolor)
Natal TelloCurrent price €16.33Original price €18.99Current price €16.33Original price €18.99Save 14% -
BURIED SECRETS: Remembrance of Things Past, Learning to live with those unwelcome feelings
Savi McKenzie-SmithCurrent price €14.10Original price €16.99Do you have a secret? No? Think again... Using simple language for the everyday reader, Buried Secrets gives descriptive accounts from real peopl...
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The Shyness and Social Anxiety Workbook, 3rd Edition: Proven, Step-by-Step Techniques for Overcoming Your Fear
Martin M. AntonyCurrent price €24.51Original price €28.50There's nothing wrong with being shy. But if shyness or social anxiety keeps you from building meaningful relationships with others, advancing in y...
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Fireworks Freak-Out: How Eddy and Monica Chill-Out
Deb R HopperCurrent price €16.39Original price €19.99Current price €16.39Original price €19.99Save 18% -
Modern Energy Tapping MET: Engaging The Power Of The Positives For Health, Wealth & Happiness
Silvia HartmannCurrent price €21.57Original price €25.99Current price €21.57Original price €25.99Save 17%