The Personal Trainer Card Deck: 80 Exercise Cards and Booklet to Inspire Your Workout Routines | Agenda Bookshop Skip to content
Please note that books with a 10-20 working days delivery time may not arrive before Christmas.
Please note that books with a 10-20 working days delivery time may not arrive before Christmas.
A01=Summersdale Publishers
Age Group_Uncategorized
Age Group_Uncategorized
Author_Summersdale Publishers
automatic-update
Category1=Non-Fiction
Category=VFM
Category=VSPM
Category=WS
Category=WZ
COP=United Kingdom
Delivery_Pre-order
Language_English
PA=Not yet available
Price_€10 to €20
PS=Forthcoming
softlaunch

The Personal Trainer Card Deck: 80 Exercise Cards and Booklet to Inspire Your Workout Routines

English

By (author): Summersdale Publishers

Get stronger, feel fitter and be more active with this easy-to-use deck of exercise cards and booklet

Do you want to get fitter but don't know where to start? Is your gym routine starting to feel a little boring? Or maybe you struggle with finding time to work out? Whatever it is that's stopping you from achieving your fitness goals, The Personal Trainer Card Deck can help!

This deck guides you through 70 full body, upper body, lower body, core and cardiovascular exercises, plus a collection of fun fitness challenges that will help you create unique, effective and invigorating workout routines. You'll also practise staple strength-building movements, use your bodyweight or makeshift free weights, and follow helpful how-to guidance in your own time.

Featuring clear diagrams and step-by-step instructions, and millions of different combinations, your workouts will never be dull, repetitive or stressful again. Simply shuffle the deck, select five cards and complete your workout!

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Current price €14.44
Original price €16.99
Save 15%
A01=Summersdale PublishersAge Group_UncategorizedAuthor_Summersdale Publishersautomatic-updateCategory1=Non-FictionCategory=VFMCategory=VSPMCategory=WSCategory=WZCOP=United KingdomDelivery_Pre-orderLanguage_EnglishPA=Not yet availablePrice_€10 to €20PS=Forthcomingsoftlaunch

Will deliver when available. Publication date 09 Jan 2025

Product Details
  • Dimensions: 66 x 91mm
  • Publication Date: 09 Jan 2025
  • Publisher: Summersdale Publishers
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9781837994939

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