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Superfood Breakfasts: Quick and Simple, High-Nutrient Recipes to Kickstart Your Day

4.08 (12 ratings by Goodreads)

English

By (author): Kate Turner

Supercharge your breakfast bowl with 25 quick and easy, healthy recipes packed with slow-release, low gi energy foods and all the immune-boosting grains, berries, seeds, proteins, and natural powders needed for total vitality.

From granola and overnight oats to Green Goddess Juice and Rainbow Vegetable Frittata, Superfood Breakfasts has a recipe for all your health and lifestyle needs - whether you're looking for a high-energy post-workout recharge, a kid-friendly breakfast bar, or a leisurely weekend brunch.

All recipes are vegetarian and gluten-free, with balanced nutrition, low-GI carbs and no refined sugars so that your energy levels remain consistently high, right through to lunch - and beyond.

Set your day up right and give the most important meal of the day the nutritious makeover it deserves.

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Current price €11.89
Original price €13.99
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Product Details
  • Weight: 274g
  • Dimensions: 157 x 202mm
  • Publication Date: 02 May 2016
  • Publisher: Dorling Kindersley Ltd
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9780241259900

About Kate Turner

A biodynamic allotment gardener forager and home chef Kate is the author of the popular blog Homegrown Kate.

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