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A01=Sarah Flower
Age Group_Uncategorized
Age Group_Uncategorized
Author_Sarah Flower
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Brown Book Group
Category1=Non-Fiction
Category=WBQ
COP=United Kingdom
Delivery_Delivery within 10-20 working days
Language_English
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Price_€10 to €20
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softlaunch

The Busy Mum''s Plan-ahead Cookbook

English

By (author): Sarah Flower

Today's families are busy families, with parents juggling jobs, lifestyle and growing families. This book shows you how to manage your time whilst still providing healthy home-cooked meals for your growing family.

- Fill your freezer with portions of home-made ready meals for your hungry teenager.
- Dust off your slow cooker for those days when you are going to be tied up late at work.
- Use a pressure cooker for great meals in a fraction of the time.
- Fill your fridge with home-made pasta sauce for the quick and easy meal when you are tired and hungry.

The emphasis of the whole book is on planning and making the most of all the time-saving appliances you have at your disposal in the kitchen.For example, whilst the Sunday roast is cooking, you fill the cooker with cakes and savouries to last you the week.The roast chicken leftovers are used to make a chicken pie, curry or stir-fry.Make use of your freezer - it takes no more time to double up a recipe to make 2 or 3 extra portions, creating your own store of home-made ready meals.

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Current price €15.29
Original price €17.99
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A01=Sarah FlowerAge Group_UncategorizedAuthor_Sarah Flowerautomatic-updateBrown Book GroupCategory1=Non-FictionCategory=WBQCOP=United KingdomDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activesoftlaunch
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Product Details
  • Weight: 209g
  • Dimensions: 132 x 195mm
  • Publication Date: 21 Aug 2014
  • Publisher: Little Brown Book Group
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9781845285371

About Sarah Flower

Sarah Flower is a qualified nutritionist journalist and author. Sarah runs a very busy clinic working with patients needing advice on a range of conditions including gut health hormones weight and autoimmune conditions. She loves creating recipes to suit all dietary requirements with emphasis on family friendly packed with flavour and ease of use. She has published 23 books to date. She also writes for the national press including The Daily Mail The Sun Bella Top Santé and Healthista. She teaches healthy eating and cookery in schools. Sarah also specialises in LCHF/Keto/Sugar Free way of eating. She works with businesses and organisations running healthy eating and sugar-free and health workshops and classes throughout the UK. She is passionate about cooking and loves nothing better than creating new recipes to suit new diets and the latest kitchen gadget. To find out more about Sarah visit her website www.sarahflower.co.uk and www.everydaysugarfree.co.uk. Twitter @MsSarahFlower Instagram @MsSarahFlower TikTok @sarahflowernutritionist www.sarahflower.co.uk www.everydaysugarfree.co.uk Facebook.com/SarahFlowerNutritionist Facebook.com/EverydaySugarFree Facebook.com/healthyslowcooker

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