The yoga kitchen: 100 easy superfood recipes for radiant health
English
By (author): Marlien Wright
This collection of recipes will inspire you to return to the kitchen to create delicious simple, satisfying and nutritious meals that will appeal to the whole family. All the recipes are gluten, grain and dairy free, and based on the 'Food Combining' principles that promote good digestion and nutrient absorption, weight loss and an alkaline body.
Extras: highlighted health benefits of each recipe the Yoga Kitchen 21-day meal plan to reboot your metabolism an AZ guide to the sources and roles of vitamins, minerals and phytonutrients traditional recipes for bone broth, cultured vegetables and sprouting that will transform your health essential pantry ingredients and lifestyle tips. See more