Health

Help your clients heal the emotional wounds created by growing up with emotionally immature parents. If you treat clients who grew up with an emot...

Do you sometimes find yourself going over and over things that happened in the past?Are there days when you can't seem to find the joy in life?Do y...

Learn how to thrive at work while protecting your mental health with this compassionate and non-judgemental guide to burnout.Burnout is a very real...

This foundational work demystifies the motives behind targeted attacks. In October of 2018, Cesar Sayoc mailed pipe bombs to sixteen supposed crit...

The Non-Monogamy Playbook is the handbook for anyone curious about consensual non-monogamy: polyamory and open relationships.This is a practical, j...

Demystify the world of artificial intelligence with this groundbreaking guide featuring over 100 innovative ways to incorporate AI into your daily ...

'Why?' is a question we constantly ask as children, curious to understand the world around us. As adults, we tend to think our work is done, that t...

Working in the kitchen, where one can combine pleasant aromas, textures, and flavours to create appealing dishes, gives a great feeling of accompli...

Without stress and trauma there would be no anxiety, depression, addictions or self-harm. There would be fewer infections, cancers, aches and pains...

In an age where technologies such as AI threaten to supplant human intelligence, an award-winning scientist offers a radical new view of our innate...

Inviting new translations of classical Buddhist texts about why the self is an illusionand why giving it up can free us from sufferingFrom self-rea...