Be Calm and Colour: Channel Your Anxiety into a Soothing, Creative Activity

Name: Be Calm and Colour: Channel Your Anxiety into a Soothing, Creative Activity
Brand: Quarto Publishing Group USA Inc
Price: 11.19 EUR
Availability: InStock

★★★★★

English

By (author): Lacy Mucklow

Illustrated by: Angela Porter

Find the calm within the storm! In this guided, mindful colouring book for anxiety-burdened adults, art therapist Lacy Mucklow and artist Angela Porter offer over 50 colouring pages all designed to help you release stress and find peace.

Amid the chaos of the world and our lives, it is especially important to remain calm. This book harnesses the benefits of putting pencil to paper and offers you an opportunity to channel your anxiety into a satisfying, creative accomplishment. Colouring templates feature therapeutic themes, including:

Mandalas
Water Scenes
Wooded Scenes
Geometric Patterns
Flora & Fauna
Natural Patterns
Spirituality

Be Calm and Colour is the perfect way to step back from the stress of everyday life, be creative and relax!

Also available: Be Stress-Free and Colour. See more

€11.19

€13.99

Save 20%

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A01=Lacy MucklowA12=Angela PorterAge Group_UncategorizedAuthor_Lacy Mucklowautomatic-updateCategory1=Non-FictionCategory=AGZCategory=VXMCategory=WFCategory=WZSCOP=United StatesDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=ActiveSN=A Zen Coloring Booksoftlaunch

Delivery/Collection within 10-20 working days

Product Details

Dimensions: 216 x 241mm
Publication Date: 09 Jun 2020
Publisher: Quarto Publishing Group USA Inc
Publication City/Country: United States
Language: English
ISBN13: 9780785838692

About Lacy Mucklow

Lacy Mucklow (MA. ATR-BC LPAT LCPAT) is a registered board certified and licensed art therapist who has been practicing art therapy in the Washington DC area since 1999. She has experience working with a variety of mental health populations and settings including schools home-based counseling and hospitals with adolescents families and adults. Lacy holds a Bachelor of Arts degree in Psychology with a minor in Studio Art from Oklahoma State University and a Master of Arts degree in Art Therapy from The George Washington University.Angela Porter is a self-taught artist who finds inspiration in nature especially ammonite and other fossils. Much of her work is abstract with flowing lines shapes and colors that create textured and detailed artworks. She works with technical drawing pens watercolors inks colored pencils and metallic paints and pens. She lives in South Wales.