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Let Go Now: Embrace Detachment as a Path to Freedom

4.19 (414 ratings by Goodreads)

English

By (author): Karen Casey

Meditations and Reflections to Help End Codependence      

In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in ones life. Caseys latest is an easy reference guide for those seeking recovery or peace.Publishers Weekly

#1 New Release in Personality Disorders and Twelve-Step Programs

Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment.

Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other peoples problems or rushing to their rescue, Casey reminds us to stop controlling behaviorthat we cannot control anyone or anything beyond ourselves.

What is codependency and detachment? Inside, youll find gems of insight for every stage of your codependence recovery journey. Through 200 recovery meditations and reflections, Casey explores how to set boundaries, control emotions, face attachment issues in adults, and more. Inspirational and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves.

If youre looking for a codependent book or an attachment booklike Melody Beattie books, The Power of Letting Go  Codependent No More, or The Language of Letting Go bookyoull love Let Go Now.

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Current price €16.59
Original price €19.99
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Product Details
  • Dimensions: 140 x 216mm
  • Publication Date: 26 Aug 2022
  • Publisher: Mango Media
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781642504477

About Karen Casey

Millions of fans around the world spend moments of quiet contemplation with Karen Casey daily. Karen is a writer and 12-step recovery workshop facilitator with over forty published titles in over ten different languages. She travels throughout the United States and internationally carrying her message of hope for others in recovery. She is the best-selling author of Each Day a New Beginning the first daily meditation book written for women recovering from addiction. Oher titles include Let Go Now Change Your Mind and Your Life Will Follow 20 Things I Know For Sure Its Up to You Codependence and the Power of Detachment and Peace a Day at a Time. Karen lives in Minneapolis Minnesota and Naples Florida.

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