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A01=Kenya JacksonSaulters
A12=sacree frangine
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Author_Kenya JacksonSaulters
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Category1=Non-Fiction
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COP=United States
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Language_English
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Price_€10 to €20
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Nature Meditations Deck: Simple Mindfulness Practices Inspired by the Natural World

4.50 (4 ratings by Goodreads)

English

By (author): Kenya JacksonSaulters

Illustrated by: sacree frangine

The healing benefits of nature delivered in a beautiful deck filled with 60 simple meditations and mindfulness practices. 

This nature-inspired deck makes it easy to tap into the restorative powers of nature. Each card features a bite-size meditation or visualization practice, designed to help people connect to the therapeutic benefits of the natural world. By simply pulling a card, users can create a moment of calm and clarity in their day, whether they're sitting beneath a tree in the backyard, strolling through a local park, or gazing out their window. Delivered in an attractive, portable box filled with illustrated cards, Nature Meditations Deck is a lovely gift or self-purchase for nature lovers, meditators, and anyone looking for some relief from the stresses of daily life.

MINDFULNESS MADE EASY: This engaging, interactive format makes it easy to practice mindfulness. The simple-to-use cards are a great tool for individuals who are curious about mindfulness but aren't sure where to start.

GREAT GIFT: Delivered in a beautifully illustrated, nature-inspired package filled with illustrated cards, this deck is a great gift or stocking stuffer for nature lovers, meditators, and anyone who wants to experience more joy and peace in everyday life.

NATURE AT YOUR FINGERTIPS: This deck makes it easy to engage with the natural world through bite-size meditations and visualizations. Whether people are in their backyard, visiting a local park, or deep in the forest, this deck offers simple ways to access the healing energy of the outdoors.

VALUABLE CONTENT IN AN AFFORDABLE PACKAGE: Mindfulness and time in nature are scientifically proven to help people release stress and calm anxiety. This deck offers valuable practices in an accessible, low-investment format. This beautiful, all-levels package provides users everything they need to begin to bring balance, focus, and calm to everyday life.

Perfect for:

anyone interested in personal growth and mindful living
self-care enthusiasts
mindfulness enthusiasts
yogis and meditators
families who want to practice mindfulness in the outdoors

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Current price €20.00
Original price €22.99
Save 13%
A01=Kenya JacksonSaultersA12=sacree frangineAge Group_UncategorizedAuthor_Kenya JacksonSaultersautomatic-updateCategory1=Non-FictionCategory=VXMCategory=WZSCOP=United StatesDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activesoftlaunch
Delivery/Collection within 10-20 working days
Product Details
  • Dimensions: 102 x 156mm
  • Publication Date: 20 Jan 2022
  • Publisher: Chronicle Books
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781797212104

About Kenya JacksonSaulters

Kenya Jackson-Saulters is the cofounder of the Outdoor Journal Tour and We Hike to Heal organizations that empower people to heal grow and thrive using a combination of mindfulness teachings and outdoor activities. She lives in Atlanta Georgia.

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