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The Little Book of Meditations: A Beginner''s Guide to Finding Inner Peace

English

By (author): Gilly Pickup

Do you ever wish you could press pause on the rush of daily life?

Have you ever wanted to explore your spirituality?

Do you want to connect to your inner self and the world around you?

The Little Book of Meditations offers guidance and practical advice to help you along the path of your own spiritual journey. Learn about the many different types of meditation as well as the fascinating history of the practice, the benefits it can bring to your health, happiness and well-being, and how you can channel the powerful peace of meditation in your own life.

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Current price €14.44
Original price €16.99
Save 15%
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Product Details
  • Dimensions: 120 x 158mm
  • Publication Date: 13 Jun 2019
  • Publisher: Octopus Publishing Group
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9781786857606

About Gilly Pickup

Gilly Pickup is a journalist travel writer author and photographer. She has had many hundreds of features published in national and regional newspapers and has a personal interest in Mind Body Spirit topics.

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