Mind, Body, Spirit: Meditation & Visualisation

THE INTERNATIONAL BESTSELLERFull of anecdotes, relatable quotes and beautiful illustrations, this little book makes a wonderful read and thoughtful...

Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King.'A fantas...

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences a...

THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDE AS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO''Who would have thought som...

A beautiful, much-needed guide for learning to love ourselves - imperfections and all - from the author of the internationally bestselling The Thin...

OVER 1 MILLION COPIES SOLD WORLDWIDE'I've never felt so alive' JOE WICKS'A fascinating look at Wim's incredible life and method' FEARNE COTTON My h...

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. On...

**As heard on Dr Rangan Chatterjee's 'Feel Better, Live More' Podcast**We all know how a long walk, a slow jog or a brisk run can free our minds to...

*MATT HAIG'S NEW NOVEL THE LIFE IMPOSSIBLE IS AVAILABLE TO PRE-ORDER NOW * THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER'Profound, witty and uplif...

AN INTERNATIONAL SENSATION! FROM #1 NEW YORK TIMES BEST-SELLING AUTHORS – THE ORIGINAL LAW OF ATTRACTION TEACHINGS OF ABRAHAM THAT INSPIRED THE HIT...

THE ACCOMPANYING JOURNAL - LEARN TO LET GO - OUT NOW 'Life-changing' - Sara Makin, Founder & CEO of Makin Wellness If you learn to let go,you...

A beautiful, much-needed guide for learning to love ourselves - imperfections and all - from the author of the internationally bestselling The Thin...

'A must-read' JAY SHETTY Take charge of your feelings by mastering the monk mindset.In this essential new book, internationally renowned motivation...

The book you need right now is finally here! From beloved spiritual teacher Michael A. Singer-author of the New York Times bestseller, The Untether...

Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness and wellbeing....

Become more confident in 2023 with this essential guide from the bestselling author of The Anxiety Solution, renowned hypnotherapist and host of Th...

Brilliant, passionate, and effective, this could be the best guide ever written to making your dreams come true. Integrating brain science, wisdo...

Follow the founder of the Everyday Stoic and discover the practical wisdom of Stoicism and find contentment and happiness in your everyday life.___...