Mind, Body, Spirit: Meditation & Visualisation

Discover the Benefits of Exercise as MeditationLet me say it simply. Someone should have written this book a long time ago. Shinzen Young, meditati...

The feeling that it is five minutes to midnight is known to many by now, and is often referred to as the Doomsday Clock. As the many crises faced b...

Sitting in the Stillness is a collection of stories from the therapy room. Each one invites the reader to go beyond these personal accounts to the ...

With wise advice and helpful exercises, this beautifully designed, interactive workbook will help you find a path toward a more mindful daily life....

Use I Am Affirmations to guide consciousness into manifestation - a process so simple even a child can accomplish miracles. To be effective as Mast...

Uncover your inherent mastery Take charge of your life; step into your true power Run your mind like a master; claim your higher gifts Have you...

NAMED ONE OF THE BEST SPIRITUAL BOOKS OF 2021 BY SPIRITUALITY & PRACTICE Winner, 2023 AUPresses Book, Jacket, and Journal Show, Trade Typograph...

Meditations and Reflections to Help End Codependence       In 200 short, straightforward daily lessons illustrating the many forms that detachment ...

Lunar Abundance is a beautiful and practical guide for to cultivating joy, peace, and purpose in your life, guided by the phases of the moon. This ...