Mind, Body, Spirit: Meditation & Visualisation

A Proven Meditation Program for Profound Relaxation and Healing Deep rest and relaxation are critical elements in healingyet we rarely experience...

Discover the Hidden Dimension of Your LifeThe Dream Realm Sleeping and dreaming, teaches Andrew Holecek, offer nightly opportunities for spiritual...

Peace. Abundance. Compassion. Physical healing. These are just some of the universal aspirations we can usher into our lives through dedicated mant...

Teachings and Tools for Clarity, Balance & Energetic Vitality in Your Daily Life Yoga has the power to connect us deeply with our bodys energ...

Touch the Essence of Meditation in Every Moment That Arises Is it possible for meditation to be utterly effortless? To experience the depths of be...

Fields of Grace spans three worlds of sacred expression in one rich soundscape: the old style of Irish Sean-nós, medieval Gregorian chant, and more...

Meditations to Activate Your Capacity for Healing Meditation brings you into a deep communion with your own body and heart, but what happens when ...

Optimize Your Health and Happiness with Practices from the Kundalini Tradition Of the dozens of schools of yoga, the kundalini tradition has been...

Between the smartphone, laptop, tablet, and whatever else is demanding your attention, sometimes you just need to unplug! Room to Breathe brings yo...

When I took my first steps on the spiritual path, says Tami Simon, I was looking for answers to lifes greatest mysteries. Over time I learned that ...