Mind, Body, Spirit: Meditation & Visualisation

Secrets of Yoga brings you all the insight and information you need to get the most from your practice. Whether you''re a dedicated yogi looking ...

Stephen Sturgess draws on decades of study and practice to present a comprehensive and engaging account of Raja and Kriya Yoga. These authentic for...

Everything you desire is within your grasp simply ask the universe to make it happen. Create the life you want by using intention-focusing techni...

Be inspired to enrich the lives of those around you with this gorgeous collection of stories and quotes. Kindness is contagious. One good deed c...

Body Mind Movement: An Evidence-Based Approach to Mindful Movement explores the foundational concepts behind the science of learning, motor control...

Journey into the world of Ayahuasca and healing. A mysterious and powerful plant medicine with curative powers that is drunk as a tea during a sacr...

Unlock the strength and wisdom in your own lineage, connect with ancestral guides and animal spirits, and discover the healing powers of Indigenous...