Mind, Body, Spirit: Meditation & Visualisation

Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just f...

Exploring classic Qigong meditation from the perspective of modern psychology, parapsychology and cognitive science, Dr. Tianjun Liu defines the me...

You know you 'need' to meditate - because you've been told to - or maybe you want to learn to meditate but find it too difficult to establish a med...

Discover the wisdom of the stars between these pages for instant cosmic guidance on any question. Career conundrums? Dating dilemmas? Friendship fr...

Discover one of the most energetically charged spirit power places in the world, learn about the surrounding vortexes and read remarkable first-han...

Despite many books and courses teaching Thai Massage techniques, therapeutic application remains a confusing and inaccessible area. This high-level...

Classical acupuncture according to the philosophy of the heavenly stems and earthly branches uses the fundamental, cyclical rhythms of nature and l...

Find calm with this little book. Offering tips to help you let go of stress, and a collection of inspiring quotes to help you unwind, it's an antid...

Become aware of the everyday messages youre getting from animal spirits and guardians of nature with this new oracle from renowned shamanic healer ...

This gorgeously detailed colouring book is filled with whimsical and relaxing art that inspires, soothes the mind, and unlocks the mental health be...