Mind, Body, Spirit: Meditation & Visualisation

This easy-to-use guide is filled with bite-sized tips, techniques and inspiration for helping you to manifest your best life Everyones definition o...

Make the most of your time and turn any ordinary moment into an opportunity to find peace, increase awareness, and be truly present with this guide...

Discover the wisdom of the stars between these pages for instant cosmic guidance on any question. Career conundrums? Dating dilemmas? Friendship fr...

Discover the wisdom of the stars between these pages for instant cosmic guidance on any question. Career conundrums? Dating dilemmas? Friendship fr...

Drawing on ancient Aboriginal wisdom, a leading Indigenous Australian healer and an Elder show you how to find contentment, purpose, and healing by...

In Back to the Dance Itself, Sondra Fraleigh edits essays that illuminate how scholars apply a range of phenomenologies to explore questions of dan...

Our respiratory and immune systems are intrinsically linked to how we relate to the world around us. Engaging with our vitality through the movemen...

This ground-breaking text guides readers in interpreting and evaluating lab results through the lens of Chinese medicine. Sharing decades of expert...

This engaging, highly anticipated book compellingly describes healing techniques of Chinese shamanism while respecting the tradition.CT Holman, a m...

With references to traditional Taoist and Chinese texts, as well as influences from the author's background in psychology and psychotherapy, this b...

Discover the wisdom of the stars between these pages for instant cosmic guidance on any question. Career conundrums? Dating dilemmas? Friendship fr...

Discover the wisdom of the stars between these pages for instant cosmic guidance on any question. Career conundrums? Dating dilemmas? Friendship fr...

Discover the wisdom of the stars between these pages for instant cosmic guidance on any question. Career conundrums? Dating dilemmas? Friendship fr...

Bucars sharp insights, shot through with humor and self-awareness, are exactly what we need the next time we reach over to borrow from someone else...

You are enough! Learn to acknowledge your wounds, embrace healing, and shine bright again with these 90 insightful and uplifting messages from Fait...

For anyone interested in manifesting but unsure where to start, this guide is for you.  Manifesting is the practise of turning your dreams into rea...

Take some time out from hectic modern life, reconnect with your body and embrace the calming power of yogaYoga is a holistic activity that enriches...