Mind, Body, Spirit: Meditation & Visualisation
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Mindfulness for Worriers: Overcome Everyday Stress and Anxiety
Padraig O'MorainCurrent price €14.44Original price €16.99This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers de...
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The Headspace Guide to... Mindfulness & Meditation: As Seen on Netflix
Andy PuddicombeCurrent price €14.88Original price €17.50'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES'...
View full detailsCurrent price €14.88Original price €17.50Save 15%
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