Mind, Body, Spirit: Meditation & Visualisation
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Mind Full: Unwreck your head, De-stress your life
Dermot WhelanCurrent price €15.40Original price €19.75In 2007, comedian and broadcaster, Dermot Whelan, arrived at a comedy festival in an ambulance. It was a hell of an entrance. He had had a panic at...
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This is It
Conor CreightonCurrent price €16.99Original price €17.50This is it. The key to happiness is recognising that, yes, this is it. Youre all you have to work with and this moment is the only one you have any...
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The Science of Happiness: The six principles of a happy life and the seven strategies for achieving it
Brendan KellyCurrent price €20.39Original price €23.99The Science of Happiness is a relatively new area of scientific research and in this timely book, leading psychiatrist Professor Brendan Kelly sift...
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Worlds of Wonder: A Colouring Book for the Curious
Johanna BasfordCurrent price €16.99Original price €19.99'Colour your way to inner peace.' Daily ExpressThis isn't just a book; rather, it is a magical portal to many wondrous worlds. Within these pages y...
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Made Out of Stars: A Journal for Self-Realization
Meera Lee PatelCurrent price €14.53Original price €17.50Meera Lee Patel's first guided journal, Start Where You Are, inspired thousands of readers through a rare combination of stunning watercolour art a...
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Practical Zen: Meditation and Beyond
Julian Daizan SkinnerCurrent price €16.99Original price €19.99Zen master Julian Daizan Skinner guides the reader through a sequence of meditation techniques that can safely lead even a complete novice through ...
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Wishes Fulfilled: Mastering the Art of Manifesting
Dr. Wayne W. DyerCurrent price €20.39Original price €23.99This book is dedicated to your mastery of the art of realising all your desires. The greatest gift you have been given is the gift of your imaginat...
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The Power of Meaning: The true route to happiness
Emily Esfahani SmithCurrent price €16.99Original price €19.99'Life-transforming' Susan Cain, author of QuietSearching for happiness is overrated, learn to find meaning insteadThere is a persistent myth in our...
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Every Breath You Take: How to Breathe Your Way to a Mindful Life
Rose ElliotCurrent price €14.78Original price €16.99Mindful breathing is direct, natural and easy to learn, it is simply using your breath as a focus or a tool for mindfulness. If you can breathe y...
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Enlightenment is Your Nature: The Fundamental Difference Between Psychology, Therapy and Meditation
OshoCurrent price €13.25Original price €16.99His radical wisdom led him to be dubbed as one of the 1000 Makers of the 20th Century and in this book, Osho introduces the psychology of the Buddh...
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Sane: How I shaped up my mind, improved my mental strength and found calm
Emma YoungCurrent price €14.44Original price €16.99Emma Young has no history of mental illness, just like everyone else, occasionally she gets down, anxious and disproportionately stressed. Disappoi...
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The Little Book of Peace: Finding tranquillity in a troubled world
Tiddy RowanCurrent price €12.17Original price €13.99Modern life can often feel hectic, stressful and anxiety-inducing. Now more than ever it is harder to escape the sense of chaos in the world. Tiddy...
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The Little Book of Calm Colouring: Portable Relaxation
David SindenCurrent price €10.19Original price €11.99Alleviate anxiety and soothe all stress with The Little Book of Calm Colouring.The international and Sunday Times bestseller from David Sinden and ...
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Practical Mindfulness: A step-by-step guide
DKCurrent price €16.99Original price €19.99Learn how to harness the benefits of mindfulness to take control of your life for the better.With simple breathing exercises, meditation tips, and ...
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Mindfulness for Worriers: Overcome Everyday Stress and Anxiety
Padraig O'MorainCurrent price €14.44Original price €16.99This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers de...
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The Headspace Guide to... Mindfulness & Meditation: As Seen on Netflix
Andy PuddicombeCurrent price €14.88Original price €17.50'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES'...
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